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Family Health Clinic, Visakhapatnam

Family Health Clinic

  4.6  (370 ratings)

General Physician Clinic

Opposite SKML line, Beside Union Bank of India, Akkayapalem Visakhapatnam
1 Doctor · ₹200 · 7 Reviews
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Family Health Clinic   4.6  (370 ratings) General Physician Clinic Opposite SKML line, Beside Union Bank of India, Akkayapalem Visakhapatnam
1 Doctor · ₹200 · 7 Reviews
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About

Our medical care facility offers treatments from the best doctors in the field of General Physician.By combining excellent care with a state-of-the-art facility we strive to provide you w......more
Our medical care facility offers treatments from the best doctors in the field of General Physician.By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Family Health Clinic
Family Health Clinic is known for housing experienced General Physicians. Dr. Kishore Sabbu, a well-reputed General Physician, practices in Visakhapatnam. Visit this medical health centre for General Physicians recommended by 103 patients.

Timings

MON-SAT
08:00 PM - 10:30 PM 06:30 PM - 09:00 PM

Location

Opposite SKML line, Beside Union Bank of India, Akkayapalem
Akkayyapalem Visakhapatnam, Andhra Pradesh - 530061
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Doctor

Dr. Kishore Sabbu

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician
92%  (370 ratings)
16 Years experience
200 at clinic
₹300 online
Available today
08:00 PM - 10:30 PM
06:30 PM - 09:00 PM
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Patient Review Highlights

"Professional" 7 reviews "Prompt" 6 reviews "Well-reasoned" 14 reviews "Helped me impr..." 2 reviews "Practical" 4 reviews "Thorough" 4 reviews "knowledgeable" 19 reviews "Sensible" 2 reviews "Caring" 5 reviews "Very helpful" 38 reviews "Inspiring" 2 reviews

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Immune System - 5 Steps That Can Help You Build Your Immune System!

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Immune System - 5 Steps That Can Help You Build Your Immune System!

The immune system of the body essentially plays two important roles. Firstly, it protects the body from bacteria, viruses and other foreign organisms, thus preventing the onset of infections and diseases. Secondly, it ensures that body cells are functioning properly and are not degenerating. Thus, the immune system of the body is quite effective and is responsible for your overall health.

There are times when the immune system becomes weak and is thus unable to fight foreign organisms invading the body. A direct indication that your immune system is weak is when you catch the seasonal cold or flu. In such a case, you have to take certain steps to give a boost to your immune system, such as-

  1. Live healthy: Living healthy does not only include eating a balanced diet and exercising regularly. Make sure that you get enough sleep on a daily basis and avoid smoking along with consumption of alcohol. It is also essential that you maintain your weight and keep a tab on your blood pressure.

  2. Maintain good hygiene: Hygienic habits such as washing hands before every meal and after using the toilet go a long way when it comes to boosting the immune system.

  3. Reduce sugar intake: As per research, it becomes more difficult for white blood cells to fight bacteria when the sugar level of the body is very high, which is why the immune system gets surpassed, and you are more susceptible to infections.

  4. Consume healthy fats: Omega-3 and Omega-6 fatty acids play an important role in boosting the immune system. These healthy fats help the immune system to make prostaglandins, which effectively destroy germs and viruses that have invaded the body.

  5. Avoid the consumption of toxic food: As far as possible, make sure that you are consuming organic food. This is because food grown on a commercial scale is full of toxic chemicals from the pesticides, insecticides, preservatives and artificial colours added to it. The toxic chemicals have a grave impact on the immune system of the body, which can lead to severe complications in the long run.

Although, you want your immune system to be strong and effective, make sure that it is not highly overactive. A highly overactive immune system can also lead to many health complications, such as the onset of autoimmune conditions. All in all, make sure that you are leading a healthy and balanced lifestyle.  

In case you have a concern or query you can always consult an expert & get answers to your questions!

3363 people found this helpful

Do minipress xl dissolve in stomach, As during flush I can see the tablet floating in comot pan.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Do minipress xl dissolve in stomach, As during flush I can see the tablet floating in comot pan.
It's a slow release Tablet. The tablet is Made of matrix which hold the medicine. The medication gets absorbed. The matrix will get excreted. More important is that whether your blood pressure is under control or not?
1 person found this helpful
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Hi Sir/madam, I am suffering from cold since 8 years. I used to take inhaler also, but no result. Could please suggest me what to do.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Hi Sir/madam,
I am suffering from cold since 8 years. I used to take inhaler also, but no result. Could please sugges...
Cold lasting for 8 years means that you are having Allergy. It's called allegic rhinitis and Allegic bronchitis. Very good and effective treatment to control the symptoms is available now. There are so many types of inhalers. You would have chosen a temporary reliever and so you are not getting relief. There are preventive inhalers medications which need to be used and you will get relief in 6wks time you can share the name of your inhalers so that I can guide.
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Hi, My Lvef is 30% .is it cure? He is 54 year old & diabetic also. Dr. Advised also. How much time it will take to recover.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Hi, My Lvef is 30% .is it cure?
He is 54 year old & diabetic also. Dr. Advised also.
How much time it will take to re...
Left ventricular ejection fraction 30 percent means your heart is working at lower reserve. Some will get improvement over time with medical management over 3-6 months. In this situation treatment should be supervised by cardiologist as it needs further evaluation like angio.
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I spend most of my time lying on the bed and I hardly do any physical activity. Since a week or so I'm experiencing irritation in my shoulder like stinging pain and I continuously have to make movement in it after every now and then for relief. What might be the issue? Also can you suggest me some exercises to get over it? Also my neck makes cracking sound when I rotate it, not always but sometimes. Is it fine?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I spend most of my time lying on the bed and I hardly do any physical activity. Since a week or so I'm experiencing i...
Simple exercise is to walk daily which resets your back and neck muscles. Daily walk for 30 to 45 minutes. Once you become active your muscles relax and your problem will be diminished.
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Dear sir/madam, how to cure/reverse autoimmune disease, what precautions I follow?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Dear sir/madam,
how to cure/reverse autoimmune disease, what precautions I follow?
Auto immune diseases tend to be chronic with ups and downs during the course of the problem. There are so many such diseases each one affecteing one particular organ more than the other. Before labelling it as autoimmune detailed work up to be done and proper diagnosis to be confirmed to get appropriate treatment.
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From july 2017 when I get influenza I take antibiotic medicine but it keeps of coughing and after 1 month I diagnose with bronchitis now my ayurvedic medicine is going on I feel good like nice breathing shortness of breath stopped, but now from few days I am feeling like my weight is coming down my muscles mass of hand and legs becomes low so want to ask what is all this symptoms about whether I should go for full body checkup.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
From july 2017 when I get influenza I take antibiotic medicine but it keeps of coughing and after 1 month I diagnose ...
First of all your initial symptoms of cough needs to be diagnosed properly. Mainly whether it is allergic bronchitis or some thing else (like Tuberculosis). When your symptoms got better you sgould not loose weight. If weight loss is correct then you need to get tested accordingly.
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I am suffering from itching on my genital, itching occurs below the skin of my genital; what should I do?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
I am suffering from itching on my genital, itching occurs below the skin of my genital; what should I do?
It looks like fungal infection most likely. Dry the area thoroughly after bath and then apply powder (Candid. Use this for 10 days and let me know.
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I am suffering from breathing problem, feeling like I am not getting enough breath for last 2 weeks. I am having b12 deficiency and vitamin d deficiency also. Is b12 deficiency the reason for breath problem, if not what is the problem?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
B12 deficiency can not be related to your breathing problem. Check your hemoglobin. Vitamin d deficiency will not cause breathing problem. You may be having too many worries and tensed up which will cause the problem similar to your symptoms. Think over for any issues causing worries and address them. If no such issues, contact me.
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I used to smoke for past 3-4 years & 8 months ago I have quit it totally. After quitting I had cough which healed eventually but now again I am having dry cough. I don't have any pain but the cough is persistent for about 2 weeks. Please suggest me a remedy.

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
You are having bronchitis. You need to check for other causes of cough. It can be treated. Nothing to worry.
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