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Dr. Awasthi

Ayurveda, Vbgxx

Dr. Awasthi Ayurveda, Vbgxx
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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I have breathing problem since 4 months while I do heavy work and also when I m upset. What to do. Is this a sign of asthma.

MBBS, cc USG
General Physician, Gurgaon
what problem you have other than Breathing difficulty 1. cough 2. sneezing, red eyes 3. chest pain/ Heaviness 4.running nose/ Blocked nose Is Family history of Bronchial asthma Are you having allergy to dust/ mite etc It may be due to sever anxiety/ stress/ or Respiratory problem like Asthma/ allergic Bronchitis or may be due to cardiac problem Consult Me/ Physician for further management
1 person found this helpful
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Hi, I am feeling drowsy every day. And having some indigestion problem also. Will you please help me with that Thank you.

BHMS, diploma in IACH
Homeopath, Jaipur
Hi, I am feeling drowsy every day. And having some indigestion problem also.
Will you please help me with that
Thank ...
First you start healthy diet. Take fresh fruit. Do regular exercise for half hour. Then with that you start homeopathic medicine opium 30 od for 15 days at bed time. Further discussions consultant privately.
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My 6 month baby is vomiting frequently and also have motion problem very loose. Is this normal at this age or should we take treatment. We feed only milk.

MBBS, MD - Paediatrics, CRT in Autism
Pediatrician, Delhi
My 6 month baby is vomiting frequently and also have motion problem very loose. Is this normal at this age or should ...
Dear Mr. Lybrate-user, I would say that I am not much concern about the loose stool and vomitings (milk) much. But having said that the baby is 6 months old, I would rather ask you to start weaning him. Some other food should also be started apart from milk.
1 person found this helpful
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I need a tip for hair fall to stop what should I do to control my hair fall can you give a valuable suggestions for me and also it should be helpful.

PDDM, MHA, MBBS
General Physician, Nashik
I need a tip for hair fall to stop what should I do to control my hair fall can you give a valuable suggestions for m...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice.Condition your hair after shampooing .
1 person found this helpful
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I got blisters on my face. Also, there are pimples and acne there, too. I've tried some natural ingredients to put them to an end. But after some time they return back. What should I do?

MD - Homeopathy
Homeopath, Aurangabad
I got blisters on my face. Also, there are pimples and acne there, too. I've tried some natural ingredients to put th...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midline. It is measure 9.9 mm. Mobile internal echoes are noted- could represent blood products. What does this mean please?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am 26 year female, I have just received the results of a pelvic ultrasound, which says: The Endometrium is in Midli...
If the USG is taken during periods it indicates menstrual blood.If it is taken immediately after abortion it may be residual products of conception.
1 person found this helpful
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I have black spots and pimples on my face. I have been using acne reduction creams for 5-6 weeks but still no changes. Please help what should I do?

BHMS
Homeopath, Delhi
I have black spots and pimples on my face. I have been using acne reduction creams for 5-6 weeks but still no changes...
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I hv more facial hairs on my chin or up the lips. It's looks too ugly. Plzz tell me. What should I do. I'm too much worried about. Tell me some home remedies.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
I hv more facial hairs on my chin or up the lips. It's looks too ugly. Plzz tell me. What should I do. I'm too much w...
Dear lybrate-user you definitely need some laser hair reduction sessions because these hair respond very well to diode laser of lumenis company and should be done by dermatologist, you need to visit once in every 40-50 days for 6-8 times for best results,
2 people found this helpful
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I am 19 and my weight is 67 kg how should I plan my diet and how much should I exercise to loose weight and get back to my 50 kg in two months.

BHMS
Homeopath, Faridabad
I am 19 and my weight is 67 kg how should I plan my diet and how much should I exercise to loose weight and get back ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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What is the cost for these std card test cost Chlamydia Gonorrhea Hepatitis A Hepatitis B Hepatitis C Herpes 1 Herpes 2 HIV 1 & 2 Syphilis What tests should I do to know my status.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, hello, the cost for the tests are as follows: chlamydia - 1500 rupees gonorrhea - 2000 rupees hepatitis a - 3000 rupees hepatitis b - 3000 rupees hepatitis c - 3000 rupees herpes 1 - 4000 rupees herpes 2 - 4000 rupees hiv 1 - 400 rupees 2 syphilis - 200 rupees.
1 person found this helpful
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I can wake up late till night but getting up early leads to migraine problem. I cannot sleep very early cos of work. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
1 person found this helpful
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Hi Arcuate uterus noted single live intrauterine pregnancy of 6to7 weeks tiny synchronic hemorrhage noted what does it means this is my scan report please answer me is there any emergency.

BHMS PGCGO
Homeopath, Hubli-Dharwad
your uterus is abnormal in size and baby is well growing even after that but you must have had slight bleeding that is got accumulated behind your membranes so you have to do bed rest
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I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache every night and I sleep for only 4-5 hours or sometimes 6-7. Please help me.
8 hours of sleep is ok in normal condition. avoid day time sleep. avoid tea/coffee/cola in late evening and after. take early dinner. consult if not ok.
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Sid I want to get rid from excessive fat I my body. Sir please tell what I have to do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sid I want to get rid from excessive fat I my body. Sir please tell what I have to do.
Thanks for the query. There’s no overnight fix when it comes to healthy weight loss, but you can adjust your lifestyle to promote quick, natural weight loss for the benefit of your health and your appearance. Successful, long-term weight management needs to focus on more than the food you eat and the pounds you lose. It needs to focus on your overall health. Reshape your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Replace all processed foods in your diet with vegetables, fruits, whole grains, low-fat dairy, lean meats, eggs, legumes, nuts, seeds and seafood. Focus on the variety of whole, unprocessed foods you can eat instead of dwelling on the junk food you eliminated from your diet. Eat smaller portions at every meal and avoid going back for seconds. Take a smaller scoop of rice, half of a piece of chicken instead of a whole piece and one less egg in your morning omelet, for example. Make time for breakfast every morning. Eating breakfast helps prevent overeating and is a habit of people who successfully lose weight. Pack to-go meals instead of eating convenience foods when you’re not home. Store foods like chopped fruits and vegetables or cooked grains, legumes, eggs and meats in your refrigerator so you always have something to grab when you’re in a rush. Buy fresh vegetables and fruits from the grocery store if you forget to bring healthful food from home. When you can’t avoid dining at a restaurant, opt for a salad as a starter, and always ask for the dressing on the side. Clear soups, lean meats, seafood and grain-based dishes like roti, whole grain bread are other good choices. Exercise for 30 to 60 minutes at least three times per week to build muscle and burn more calories. Pilates, strength training, aerobics, swimming, dancing and yoga or a sport like football are ideal choices. If you’re new to exercising, start with brisk walking and jogging. Adopt physically demanding hobbies like bicycling, hiking, jogging, power walking to promote faster weight loss. If you don’t have time for new hobbies, increase your physical activity with things like walking the dog, playing with the kids or jogging instead of driving to a nearby store or taking the stairs instead of the elevator.
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I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.

BAMS
Ayurveda, Ambala
I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I had done open heart surgery for ASD. Can I use all vitamin tablets without consult of doctor. I can use normally all tablets as normal man or not.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
I had done open heart surgery for ASD. Can I use all vitamin tablets without consult of doctor. I can use normally al...
Hi. You do not have to take any precausions just because you have undergone open heart surgery for asd. Just once ask your surgeon doctor or your heart doctor about any particular precautions for you. Some of the heart parameters like pah etc, if they are normal, then you are allowed to do all things that you want to. Take care.
1 person found this helpful
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How should I increase my weight, what type of food is preferable to gain my weight pls provide some suitable diet.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
How should I increase my weight, what type of food is preferable to gain my weight pls provide some suitable diet.
Hello! go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat ((almond, walnut, peanut, flex seed, chia seed etc.) stay away from preserved food, ready to eat foods, deep fried food, excess sugar n sweet items. Must consult a dietician for personalised diet plan.
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Hii I am nikita! 20 years old! I have a bad hair fall inspire of following many tips! please get me a solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Take calcarea carb 1 dose in morning / buy german medicine. Fruit juice daily 2 times dry coconut daily milk cream daily to less mental pressure try to forget oillness sing songs loudly see Tv chat with friends after 3 weeks you will find every thing ok. report me after 3 weeks.
2 people found this helpful
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What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what the f@#₹ happiness gone from my life.

BHMS
Homeopath, Faridabad
What treatment for fever. Am suffering from 12 months and its coming and and going its not leaving from my body what ...
Hello, if you are suffering with fever from many days then go for the blood tests:-CBC, ESR MP, WIDAL URINE Routine and culture start taking ferrum phos 6x, 5-5 tab. every 3 hourly. Revert me with the reports.
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7 Amazing Facts That Prove: You Are What Your Metabolism Is

BAMS
General Physician, Delhi
7 Amazing Facts That Prove: You Are What Your Metabolism Is
You are what your metabolism is!

Metabolism is the process through which cells inside your body participate in the disintegration of food nutrients into energy. This proves to be the driving fuel behind all essential functions of the body such as digestion, circulation, breathing, heart beat etc.

Check these 7 super facts about your metabolism.

1) body size decides metabolic need - the amount of nutrients required by your body in order to efficiently perform all its functions is determined by the size of the body. In addition, composition of the body also plays an important role, which refers to the number of fat tissues vs. Muscle tissues. Thus, a larger person is bound to possess a higher basal metabolic rate (bmr).

2) exercise aids in a higher metabolic rate - regular exercise goes a long way in boosting your bmr. Weight training increases muscle mass, thus making your body capable of burning calories at a faster pace.

3) crash diets often backfire - instead of causing rapid weight loss, crash dieting has been seen to have an adverse effect on the metabolic rate. This is due to the fact that it deprives you of certain essential nutrients and also fails to fulfill the daily minimum calorie requirement of the body.

4) aging slows metabolism - according to research, the metabolic rate begins its decline in your mid 20s and decreases approximately by two percent in a span of every 10 years. Increasing age leads to loss of muscle tissue and also results in reduced physical exercise; both contributing to a sluggish bmr.

5) men possess higher metabolic - it is a proven fact that men have a comparatively higher bmr than women. The efficiency of the body to burn energy is determined by the lean muscle mass, thus causing men to burn calories a lot faster than women.

6) your metabolism is linked to the thyroid gland - the thyroid gland, present at the frontal portion of the neck, acts as the control panel for a number of processes such as regulation of hormones, protein production etc. It completely controls metabolism as the rate of conversion of food into energy is under the supervision of the gland.

7) frequent meals aid higher metabolism - according to dieticians, taking small meals every 2-3 hours helps burn calories at a faster rate.

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