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Mr. Diwakar

Acupressurist, Vatican

500 at clinic
Mr. Diwakar Acupressurist, Vatican
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my legs since 3 days. My calf feels aching too much after I walk. Don't know what to do?
It can be due dehydration or deficiency of calcium and d3. Learn calf and hamstring streching by physiotherapist . keep yourself hydrated. add dairy products in your diet including egg.
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Hi Im a 21 year old male. Facial hair do not grow on my face. How do I get a beard? I have tried shaving 3-4 times but no growth. Please suggest how to grow proper facial hair. I get a very thin hair stubble above my upper lip (moustache area) and chin area.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi Im a 21 year old male.
Facial hair do not grow on my face. How do I get a beard?
I have tried shaving 3-4 times bu...
Absence of facial hair can be associated with pernicious anaemia,hypothyroidism,inflammatory bowel disease,nutritional deficiency,diabetes,stress.These have to be evaluated.U also have to make a lot of lifestyle changes.Stay away from chemicals like hair dyes,bleaches.Avoid straighteners and hot combs.Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals.Exercise regularly for it promotes blood flow and enhances healthy,shiny hair growth.Yoga and meditation help destress .u vil need to take biotin tablets everyday after breakfast.U vil also require medicines and injections.
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The pressure of getting married as suddenly come on me snd I have started to notice a few grey/white hair on my head. I am only 27 years of age. I shampoo everyday using head&shoulders and I use parachute hair cream with little hair wax. This I have been doing since last 4 years. Please help me solve this white hair problem.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
The pressure of getting married as suddenly come on me snd I have started to notice a few grey/white hair on my head....
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.
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I am a 23 years old female. I have a pain coming in my legs since 1 week. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 23 years old female. I have a pain coming in my legs since 1 week. What should I do?
Hi does your leg gives pain in particular position like sitting, standing, walking? *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I met with an accident on 19 april and injury on my tail bone, I am not able to sit please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand that injury to the tail bone region can be very painful, but actually if you have got an x ray done, then kindly send it across to me. As of now: - try to avoid sitting on hard surfaces and only sit on well cushioned surfaces - you can also apply analgesic spray - take an anti-inflammatory medication for 3-5 days please let me know if your pain persists. Do not hesitate to contact me if you need any further assistance.
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A always my joints and left leg pain. I have taken lots of medicines but then also it pain also I have vidisites more doctors to take their suggestion. What suggestion do you have about my left leg paining and give the correct medicine about it?

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
A always my joints and left leg pain. I have taken lots of medicines but then also it pain also I have vidisites more...
Hello Ly brate User, Leg pain is a common problem, experienced by people of all ages. Pain can range from a dull ache to severe stabbing sensations. It can occur in one or both legs. Some leg pain may be simply uncomfortable and annoying, whereas severe pain can affect your mobility or make it difficult to put weight on your leg. Other symptoms may include weakness, numbness or a tingling sensation. There are various causes of leg pain. Most commonly, pain is due to a cramp, muscle spasm, muscle fatigue, nutritional deficiencies, dehydration or standing for a long time. Please follow following tip; Another effective home remedy for leg pain is turmeric, which has antioxidant as well as anti-inflammatory properties. The compound curcumin in turmeric inhibits a number of different molecules that play a role in inflammation and pain. Mix 1 teaspoon of turmeric powder with enough warm sesame oil to make a paste. Apply it on the affected area and rub gently. Wait 30 minutes before rinsing it off with warm water. Do this twice daily as needed. Also, drink a glass of hot turmeric milk once or twice daily. Another option is to take turmeric as a dietary supplement, but only under your doctor’s guidance. Note: If you take blood-thinning medicine, consult your doctor before taking turmeric as a medicine. If you need any help further, please consult me privately. As you know, Acupuncture works great for your problem also.
2 people found this helpful
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I am 31 year old women. I am suffering with too much of hairfall and recently from last week I found dandruff on my scalp. From the birth I never faced dandruff problem suddenly from last week I noticed feeling very difficult bcoz when ever I go to sunlight it started itching on my scalp. Pls give me some suggestion.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 31 year old women. I am suffering with too much of hairfall and recently from last week I found dandruff on my s...
Hello, drink green vegetable soup and any home made fruit juice in aday use kesh kranti oil n tablets (mohta aye) n neem base shampoo stay healthy - naturally.
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Hi doctor, I have severe hair problem and my brother suffering from same problem and he has bold head please suggest the mild shampoo and where we can find those. please help and suggest some home remedies.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor,
I have severe hair problem and my brother suffering from same problem and he has bold head please suggest ...
Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties. Homoeopathic shampoo ARNICA MONTANA SHAMPOO ( SBL)
48 people found this helpful
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I am male 30 year I have continuous headache from last few days even I have shoulder pain too. What you say what it can be ?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am male 30 year I have continuous headache from last few days even I have shoulder pain too. What you say what it c...
It can be tension type headache, your pain is radiating from neck to shoulders Do not overexert yourself Take complete 6-8 hrs sleep Drink plenty of water/fluids Do neck isometrics Active movements of both neck & shoulders Stretching of neck & shoulders Take care of your posture, avoid slouched posture Take rest breaks of at least 10min if working for long durations
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I am having many grey hairs recently, I am worried due to their fast multiplication, kindly suggest preventive methods and foods for their prevention.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having many grey hairs recently, I am worried due to their fast multiplication, kindly suggest preventive method...
Avoid overeating of salt salty spicy food avoid fermented food also greying of hairs depends upon family histroy also consider that factor also provide details in private chat correct your diet & take medications.
5 people found this helpful
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I have lots of pain in legs try all the thing once get relief for 2 3 hr after that again pain get started wht to do. Had lots of cream vicks and medsajal.

B.H.M.S
Homeopath, Patna
I have lots of pain in legs try all the thing once get relief for 2 3 hr after that again pain get started wht to do....
LEFT OR RIGHT LEG......EXPRESS IN DETAILES PAIN GOES TO UPWAR THAN LEDUM PAL PAIN COME IN DOWNWARD THAN KALMIA LATIFOLIYA IF SHIFTING ONE BY ONE IS LAC CANN 2 IF REALLY YOU HAVE PAIN CONTACT IN PERSON WITH A HOMOEOPATH PHYSICIAN NEARBY YOU FOR COLLECTING SYMPTOMS OR WITH ME IN PERSON
1 person found this helpful
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I have muscular pain on my sole and muscles above the ankles early morning everyday for past 5 years as soon as take a walk it disappears. Is it nerve related. Timing morning 5 am thus forcing me to get up.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. Thanks & regards
4 people found this helpful
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I am suffering from leg pain for past one month.. I felt an increase in my weight suddenly. Can you explain me the reason!

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am suffering from leg pain for past one month.. I felt an increase in my weight suddenly. Can you explain me the re...
Do take IFT and laser therapy for 12 days followed by stretching and Strengthening Exercises from neuro physio best wishes
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My elbow joints is paining as I am under professional stress and my stomach and back pains. I am also having IBS. I am having Urticaria. Taking Allegra 120 almost once every two days. Suggest how to get normal

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
For urticatia visit the general physician. for management of pain please visit Physiotherapist doctor...
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Hello Dr. I am facing a premature hairfall including graying. My age is 28 years. Can you please suggest to treat this further?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello Dr. I am facing a premature hairfall including graying.
My age is 28 years. Can you please suggest to treat thi...
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 20 year old I have pain in leg what should I do I have do many things and medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 year old I have pain in leg what should I do I have do many things and medicine.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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I have so much pain in my legs and my both hands are too hot always. Please give me a solution.

BPTh/BPT
Physiotherapist, Bangalore
I have so much pain in my legs and my both hands are too hot always. Please give me a solution.
Following could be the reasons for your hands: 1> it could just be a natural occurrence; you could have very good circulation. If you keep a healthy and highly active lifestyle it's probably that. 2> too much sodium (salt) in your diet or not drinking enough water. 3> deficiency of vitamin b12 or magnesium causes warm hands and leg pain. * I believe, 3rd point could likely be the reason looking at your age. You should go for the tests of vitamin b12 and magnesium to rule out the cause. Regards!
2 people found this helpful
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My hair is thin n short and had spittant. I am used all type of shampoo their is not effective. please tell me what can I do for long n strong hair.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hair is thin n short and had spittant. I am used all type of shampoo their is not effective. please tell me what c...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
1 person found this helpful
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Well I have pain at right hip from 4 days can please advice How to overcome pain.

BPTh/BPT
Physiotherapist, Mumbai
Well I have pain at right hip from 4 days can please advice How to overcome pain.
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go, get it xray done and contact me via lybrate. Wishing you a good health.
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I have straighted my hair permanently Now I want to get my normal curly hair back What I should do now to get my before hair?

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I have straighted my hair permanently
Now I want to get my normal curly hair back
What I should do now to get my befo...
Hi, your new growth will be naturally curly. Don't worry so wait for some years to grow hairs full. And tum then take haircut regularly in every 3 months.
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