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Dr. Shailendra Kumar Pandey

Ayurveda, Varanasi

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Dr. Shailendra Kumar Pandey Ayurveda, Varanasi
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Kumar Pandey
Dr. Shailendra Kumar Pandey is an experienced Ayurveda in Shivpur, Varanasi. You can visit him at Chikitsa Sevashram in Shivpur, Varanasi. Book an appointment online with Dr. Shailendra Kumar Pandey and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chikitsa Sevashram

Panchkoshi Road,Gilt Bazaar, Shivpur Varanasi Get Directions
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I m 28 years old. I m already diabetic patient. Mother to coming this problem. But she is death. Type one sugar to me because how to permanent clear this problem.

MBBS, cc USG
General Physician, Gurgaon
I m 28 years old. I m already diabetic patient. Mother to coming this problem. But she is death. Type one sugar to me...
Are you taking insulin? Is Blood sugar level are under control? Consult privately as i need to take proper history
1 person found this helpful
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I am suffering from insomnia sleeping disorder and restless. Please suggest me what to do?

BAMS
Ayurveda, Ambala
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful
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I have yogurt type vaginal discharge. I had deleivrd a baby girl three months ago. What can I do for getting relief from dis. And my vaginal area is also loosened alot. Give me some solution.

BHMS
Homeopath,
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you need the following homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water.
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My friend is suffering form fever from fever since one month. What should I do. please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My friend is suffering form fever from  fever since one month. What should I do. please tell me.
you can take Tab. Dolo 500 mg sos. Tests.widal .mp,cbc.urine r/m,ns1, blood c/s, After tests you can take antibiotics by doctor. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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I have knee pain I tried many types of tablets and tubes but there is no use of anything now what I have to do to overcome the problem from it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have knee pain I tried many types of tablets and tubes but there is no use of anything now what I have to do to ove...
Tk calcium supplements and do quadriceps exercise. Heat fermentation twice a day otherwise tk physiotherapy treatment for few days.
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Hi doctor. I am housewife and studying as my routine not good enough where I don't get time for exercise no proper healthy diet. Due to lack of sleep my dark circle increasing and skin too is dull after marriage.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi doctor. I am housewife and studying as my routine not good enough where I don't get time for exercise no proper he...
It's difficult to study after marriage, but look around, there are married women going for jobs and working in offices for 10 hours per day. They too suffer from erratic eating and stress of doing a double job. Drink juice of lemon along with a spoon of honey added to water every day on empty stomach. This works like anti oxidant, removes impurities from blood. Helps in weight reduction. Brings down levels of sugar and fats in blood. Take good fats like a spoon of desi ghee or butter and a katori of assorted nuts everyday to get protein and good fats. Reduce carbs, salt and sugar even if blood sugar and bp are normal. Walking is simple exercise that helps to meditation. Eat more proteins like milk and curds. All of these items are not responsible for weight gain plus take a boiled egg, fulfilling and nourishing food. Eat lots of seasonal vegetables and fruits plus eating according to constitution. Take more water as a routine. Get back after a trial for a month. You can cook food for family with minimal oils, keep ghee or butter on the table to be added to food of growing up kids in the family. Good luck.
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Hi mam/sir, Can honey with hot water helps to reduce the belly fat & to reduce the body weight. Please advise.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi mam/sir, Can honey with hot water helps to reduce the belly fat & to reduce the body weight. Please advise.
It may help for somebodies without any scientifc explaination. You can go for proper diet chart which should be followed by you regularly.
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I'm 19 F.I have my last periods on the 15th of March. But today (April 2nd) I have the bleeding. I hadn't completed my menstrual cycle but there was the bleeding. Every month my periods will be late for 5 days to 1 week approximately. Is there anything wrong. I'm little worried please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm 19 F.I have my last periods on the 15th of March. But today (April 2nd) I have the bleeding. I hadn't completed m...
5-7 days delay is a normal deviation of menses. Bleeding which you had is likely to by ovulation bleeding which is always considered as a healthy sign that you r ovulating. No treatment is needed for this kind of bleeding.
2 people found this helpful
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Hello I want to become healthy. Tell me some tips to how to become healthy and fit. I am 18 years old but my weight is only 28 kg. I am very week and lazy. Tell me some tips how to become healthy and energetic.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Hello I want to become healthy. Tell me some tips to how to become healthy and fit. I am 18 years old but my weight i...
Hi Sumit You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight.
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Hello sir I am of 19 years age I am now suffering from teeth problem I don't know how it happened to me I brush my teeth regularly and daily. Still at the corner of the teeth I have black marks I can't understand how it came to me Please suggest me sir I can't bear this my beloved ones also hates me because of this Thank you.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir I am of 19 years age I am now suffering from teeth problem I don't know how it happened to me I brush my te...
- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.
1 person found this helpful
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What are the symptoms of fatigue? because I am facing severe weight loss from last 3 months.

BHMS
Homeopath, Faridabad
What are the symptoms of fatigue? because I am facing severe weight loss from last 3 months.
Hello, Fatigue is a symptom of an underlying disease and is described in many ways from feeling weak to being constantly tired or lacking energy. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. BC no. 27, 5 tabs twice daily. Take Biofungin syrup, 2 tsp twice daily. Drink plenty of water. Eat a well balanced nutritious diet. Take Sound sleep of 7-8 hours.
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I am suffering from bone pain long ago I take rest pain gone but when play its back.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from bone pain long ago I take rest pain gone but when play its back.
It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity.
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I am a rectum cancer patient. I underwent surgery and removed colon and rectum. The biopsy report says my cancer stage is T3N1. My doc advised me to eat low fiber foods. I still have difficulty passing urine and motion. What all food I must include in my diet? What other treatment I have to undergo after this?

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
I am a rectum cancer patient. I underwent surgery and removed colon and rectum. The biopsy report says my cancer stag...
Hi lybrate-user. I appreciate you seeking help. Following is what you can include in a low fiber diet - (a) poultry - tender meat cuts, chicken (well cooked and soft), scrambled egg whites. (b) dairy - fresh yogurt, cottage cheese, custard, ice cream, soups etc all (c) breads & cereals - white breads, white rice, plain pasta or noodles (d) vegetables - fresh and well cooked tender vegetables without any seeds, skin, stems etc all. Vegetable soups and juices (without pulp) can be taken too. (e) fruits - small amount of soft cooked fruit without skin and seeds, clear fruit juice, well ripened banana in small amounts, (f) apart from the above-mentioned, he can have dark chocolates, mayonnaise, plain gravy, honey, jellies etc all too subject to his health condition foods that he needs to avoid are as follows - high fiber foods including peas, beans, lentils, legumes, nuts, processes meats, tough meats, brown rice, dried fruits, raisins, wheat germ, canola, coconut, bran, whole grains and whole wheat products, steamed vegetables, corn, cabbage, cauliflower, onions, potatoes with skin, berries, marmalades, pickles, potato chips, olives, horseradish, cucumber etc all are best avoided. The above-mentioned is subject to your consulting doc's concurrence too. He may have to drink lots of clear fluids unless advised otherwise by his doc. Your consulting medical oncologist can best advise on the next steps post surgery. However, an integrated therapy that extrapolates the best of conventional medicine and naturopathic/ alternative medicine to further treatment shall be a desirable approach to treat, going forward. You may connect with me should you require me to complement appropriately. Hope this helps. Take care and all the very best.
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I have under eye dark circles. I am using depiwhite under eye cream with vitamin C and E capsules. Is it right treatment or not for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have under eye dark circles. I am using depiwhite under eye cream with vitamin C and E capsules. Is it right treatm...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
1 person found this helpful
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I am facing too much of back pain during working hour. What should I exercise to reduce it?

Physiotherapist, Raipur
I am facing too much of back pain during working hour. What should I exercise to reduce it?
If the pain is only during working and not there otherwise then maybe its just because of weakness in muscles. If your x ray and other investigations are normal then you should srart exercising your back. Specially the core muscles.
3 people found this helpful
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I am a 29 years old male. I am facing frequent anxieties. Suddenly pulse and heart rate is going up. ECG, echo and blood reports are normal. Please help.

Psychologist, Delhi
I am a 29 years old male. I am facing frequent anxieties. Suddenly pulse and heart rate is going up. ECG, echo and bl...
Hi, anxieties has various reasons, but you just find out trigger first which gives you anxious moments and try to go slow take break, relax and sleep well/do some light exercise help you to boost your confidence. Good luck.
1 person found this helpful
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Hello dis is Patel. I have a problem of hair loss. So kindly suggest me a better solution for that problem.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello dis is Patel. I have a problem of hair loss. So kindly suggest me a better solution for that problem.
Hair loss can be due to variety of causes. However many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy show significant long term effects.
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Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D (Ayu) Ayurved medicine, Ph.D - Ayurveda, Post graduate diploma in Yoga and Naturopathy
Ayurveda, Jamnagar
Can curd or yogurt cause more acne if acne is already there in face because yogurt is also a diary product?
Yes, absolutely. Ayurved strictly advise to avoid curd for the acne patients. Dairy products, cold drinks and daytime sleep should be avoided by acne patients.
3 people found this helpful
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There is a dard circle below my eyes. My friend told me that it is due to masturbation. Right or wrong. Or what should I do to remove these dark circles?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
There is a dard circle below my eyes. My friend told me that it is due to masturbation. Right or wrong. Or what shoul...
Yes excessivr masturbation is one of the cause of dark circles.take tablet vata gajankush rasa one tablet three times daily for one mont
1 person found this helpful
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my son is 9 yrs old he has no cavities, bt he gt the teeth nt in proper order, do i nd to get the brasis for him. or it will b adjusted automatically, i m worried

Certified Implantologist, BDS
Dentist, Dehradun
Visit your dentist , Child might require some interceptive treatment else he would guide you when to start with the Braces..
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