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Dr. Shailendra Kumar Pandey

Ayurveda, Varanasi

Dr. Shailendra Kumar Pandey Ayurveda, Varanasi
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shailendra Kumar Pandey
Dr. Shailendra Kumar Pandey is an experienced Ayurveda in Shivpur, Varanasi. You can visit him at Chikitsa Sevashram in Shivpur, Varanasi. Book an appointment online with Dr. Shailendra Kumar Pandey and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Panchkoshi Road,Gilt Bazaar, Shivpur Varanasi Get Directions
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I am 57 years old. I am suffering from back pain. Kindly advise.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
For pain apply hot water and cold water fomentation thrice a day for 12 days and take ift physiotherapy treatment for 10 days of 15 minutes duration each time regards
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I am dinesh. My problem for face pimple. I am tried more medicine but not result found.

MD - Homeopathy
Homeopath, Aurangabad
I am dinesh. My problem for face pimple. I am tried more medicine but not result found.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 27 year female. Its been 2.5 month on medication of tb pulmonary . I have started hair fall on start of medication but now its reduced automatically but not fully stopped. Should I take hairless tab ? Because my duration of treatment is 9 month or it will be reduced automatically ?

BAMS
Ayurveda,
I am 27 year female. Its been 2.5 month on medication of tb pulmonary . I have started hair fall on start of medicati...
Wait and see, i think it will be stop automatically but follow nutritious food, sound sleep, bowels clear, no stress, with few natural tips as per your food habit.
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Vertigo: Causes and Treatment

DNB (ENT), Diploma - Diploma - DLO - Rhino-Laryngology, MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Vertigo: Causes and Treatment

Vertigo is a medical condition where the affected person feels that the world or surrounding environment is spinning or moving. It is accompanied with nausea, vomiting, sweating and having problems in walking steadily. Moving your head worsens this condition. An illusion of movement is observed.

Vertigo arises from several conditions. There are mainly two types of Vertigo:

Peripheral Vertigo: This is the most common vertigo and is caused often due to a problem in the balance mechanism of the inner ear. The causes include:

  • Benign Paroxysmal Positional Vertigo: Being one of the common causes of vertigo, BPPV occurs due to certain head movements when standing up or bending over. The attacks are short, powerful and recurrent in nature. Nausea is also accompanied. A feeling of lightheadedness and despaired balance is observed after the attack. Fragments of calcium carbonate crystals are broken off from the channel linings present in the inner ear. These fragments cause the problem by getting into the ear fluid canals, and certain  head movement sweeps them across the canal causing vertigo.
  • Head Injury: Vertigo develops due to head injuries, and the symptoms are similar to that of dizziness.
  • Labyrinthitis: It is an infection in the inner ear, which causes the labyrinth of the ear to get inflamed. The labyrinth controls our hearing and balance. An inflammation causes it to send different information than the other, normal ear. This conflict causes vertigo. Such vertigo can be accompanied by nausea, vomiting, loss of hearing and ear pain.
  • Vestibular Neuronitis: This is a condition pertaining to the inner ear, which causes inflammation of the nerve which connects the labyrinth to the brain.  The condition arises from viral infections. Nausea and vomiting are observed, and this condition leads to vertigo.
  • Meniere's DiseaseThis rare condition in the inner ear causes severe vertigo along with hearing loss and aural fullness. Meniere's disease prompts sudden vertigo attacks with nausea and vomiting.

Central Vertigo: Central vertigo arises from problems in the cerebellum of the brain and brainstem. Causes include:

  • Migraines
  • Sclerosis, a condition which affects the central nervous system
  • Acoustic neuroma, a type of brain cancer growing on the acoustic nerve
  • Brain tumors, stroke or transient ischemic attack
  • Certain medications

Treatment:
Treatment of vertigo depends on the cause and on the extent of symptoms. Labyrinthis and vestibular neuronitis are cured by vestibular rehabilitation and medication. BBVV is treated using a process called the Epley maneuver. Meniere's disease is cured by modes of dietary restriction, medication, treating tinnitus and treating hearing loss. Generally, curing the cause of vertigo helps in healing the disorder.

Vertigo is caused by different reasons and factors and rectification of these factors helps in the treatment of vertigo.

4030 people found this helpful

What is the reason for forming kidney stone and what is the way to prevent it?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist,
What is the reason for  forming kidney stone and what is the way to prevent it?
The most important reason for stone formation is concentration of salts in the urine which then get deposited and form stones. Prevention is by increasing water intake to ensure more than 2litres of urine output.
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Hi. I am 17 years old. I am 5'2 inches and 68 kgs .i want to increase my height and decrease my weight. Will weight loss help in increasing my height? If so please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi. I am 17 years old. I am 5'2 inches and 68 kgs .i want to increase my height and decrease my weight. Will weight l...
Take protein rich food -eggs, milk products, seeds, pulses, dry fruits, soya milk etc. Whole grains, fruits, vegetables and greens provide carbohydrates, vitamins and minerals. Have vigorous physical exercise to improve absorption of food and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Chances are better for the age group up to 20 years. Homoeopathic treatment will be beneficial to you.
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Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So what shud I do? How do I get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I have a back pain and I even do exercises. But pain will get increase when I do exercise instead of relief. So w...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
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Dare sir I am from okhla new Delhi my name is safe Alam my weight is very heavy as my hight sonpleas sir how can I maintain my weight as my height please advice me?

MSc
Dietitian/Nutritionist, Chandigarh
Dare sir I am from okhla new Delhi my name is safe Alam my weight is very heavy as my hight sonpleas sir how can I ma...
Hi lybrate-user here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I m 20year old girl. My height is 4.10 n my weight is 54. So how can I grow up my height n loose weight?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 20year old girl. My height is 4.10 n my weight is 54. So how can I grow up my height n loose weight?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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L have asthma and because of this I cant breathe properly so please suggest me ways to prevent it.

B H M S, MD
Homeopath, Thrissur
Asthma is a chronic condition which comes in acute episodes. Usually medicines are given which gives only temporary relief because the root cause is not treated. You need to go for blood analysis, aec, ige chest x ray and the cause has to be identified. Homoeopathic consultation will assess your proneness to asthma and a correct drug can cure permanently your condition.
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I want start my Ortho treatment for tooth straitening. I have the habit of smoking cigarettes which effects yellows tooth. My questions is can I switch to has to avoid tooth yellowing. Does the smoke of high tar free as it's passes through water?

MDS
Dentist, Kota
I want start my Ortho treatment for tooth straitening. I have the habit of smoking cigarettes which effects yellows t...
Smoking is injurious to health, where you go for orthodontic treatment or not. But stop smoking, as it not only discolor your teeth but damages the gums and oral mucosa. To an extreme extent of damage could be cancer of mouth.
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I am having headaches in regular intervals, sometimes it on entire head and sometimes it's like migraine. Suggest some medicines plz.

BAMS
Ayurveda, Bangalore
I am having headaches in regular intervals, sometimes it on entire head and sometimes it's like migraine. Suggest som...
Hi, Take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.
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I have big problem, my eye dark circle is very dark, I am very sad for this region, please, I wants to help me.

BHMS
Homeopath, Faridabad
I have big problem, my eye dark circle is very dark, I am very sad for this region, please, I wants to help me.
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily. Diet: Vitamins A, C, E and K are essential to healthy skin and most effective when applied topically.
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I am 23 years old girl, I am suffering from back pain due to working infront of the computer. Can you give the solution for that ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please actually you are very young and if pain is only a localized problem which comes with you working for long periods, it is advisable to: - maintain proper posture and ergonomics while working - do regular strengthening exercises, general conditioning ex etc for your body - take adequate calcium and vitamin d supplementation please if you have any pain which radiates to your limbs, any weakness, any numbness or paraesthesias etc, then you should get in touch with me again. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering with fever and cold with last five days so please tell me what I can do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering with fever and cold with last five days so please tell me what I can do.
take sinarest one tab at night for 3 days. do gargle, take steam , take multivitamins. take balanced diet.
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I am 25 years old guy, in summer my skin becomes tan, and gets pimples on face, what should I use to glow my skin and remove pimples? Please advice some non cosmetic products.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am 25 years old guy, in summer my skin becomes tan, and gets pimples on face, what should I use to glow my skin and...
Skin looks dull when the grease and dirt stuck to it and appears dark and blacker than it is. These fairness tips are for making the oily skin fair and glowing. Curd is very rich in lactic acid that gently exfoliates the skin and makes the skin fair. Apply curd on the face for 20 minutes and wash. Do this 2 3 times in a week.
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How can we prevent hair loss. And regrowth them normally.

MD - Ayurveda
Ayurveda,
Hair loss is also a genetic problem. If you have dandruff problem use ketomac shampoo twice in a week, use mahabhringraj oil for scalp massage before taking bath, antihairfall cream (himalaya) for scalp massage at night, multivitamin and amalki juice in your routine diet. Good luck
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Hi I Am 17 years old boy. My Skin is became too dark. When I was younger it's fairer but now it became dark. Help me get back my fair skin.

MD - Dermatology
Dermatologist, Pathanamthitta
Hi I Am 17 years old boy. My Skin is became too dark. When I was younger it's fairer but now it became dark. Help me ...
use a broad spectrum sunscreen both indoors as well as before going out. It should be both uva and uvb protective. Always use your umbrella whether its raining or not. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which will soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which will l give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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What Ayurveda Says About Sugar Cane

Md ayurveda
Ayurveda, Bangalore
What Ayurveda Says About Sugar Cane

Ayurveda acharyas recommend this sweet liquid in diseases which arise due to vitiation of raktha (blood) and pitta.
* fresh pure sugarcane juice is rich in natural sugars and minerals. It is an instant energizer and provides strength to the body.
- its medicinal properties get enhanced when mixed with juices of lemon and ginger.
Uses:
- the juice of sugarcane exhibits laxative properties.
- it normalizes bowel movement and relieves constipation.
- sugarcane juice is heavy to digest and boosts moisture level of tissues.
- regular consumption of this juice increases body bulk.
- cane juice increases kapha and acts as diuretic.
- it is aphrodisiac and helps in conditions like erectile dysfunction, low sperm count, and low sperm motility.
- fresh pure sugarcane juice is rich in natural sugars and minerals.
- it is an instant energizer and provides strength to the body. Its medicinal properties get enhanced when mixed with juices of lemon and ginger.
- it helps to clean the kidneys and eases urine flow in conditions like cystitis, benign prostatic hypertrophy (bph) and urinary tract infections.
- fresh and hygienically extracted sugar cane juice helps in liver detoxification.
- it rejuvenates liver and helps in speedy recovery from jaundice.

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Hair fall is my biggest pblm, my age 22 years and my other pblm is stomach fat I wana loose that my weight is 53 kgs so please give me a suggestion for lose weight.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
Hair fall is my biggest pblm, my age 22 years and my other pblm is stomach fat I wana loose that my weight is 53 kgs ...
Dear Lybrate user, You don't need to lose weight as your weight seems to be pretty fine. If you are concerned about the inch loss, then you should include more protein in your diet and do some toning exercises to build the muscle mass. As far as hair fall is concerned, try these tips: 1) Drink aloe vera juice daily. This might help prevent thinning of hair. 2) One of the major cause of hair fall is iron deficiency. Eat spinach as it is not only iron rich but has protein, vitamin c, calcium, magnesium, potassium and even omega 3…they all are necessary for healthy scalp. 3) Eat foods rich in omega 3 such as flaxseeds, walnuts, almonds and vegetables such as broccoli. 4) Include more carrots and Sweet Potatoes in your diet for those long and lustrous locks. Known to be good for the eyes, carrots contain vitamin A that also improves hair growth. Sweet potatoes are also packed with beta-carotene that converts to vitamin A in our body. Deficiency of vitamin A may lead to dry and itchy scalp. 5) Include almonds as biotin in almonds help stimulate hair growth 6) Vitamin C supports the absorption of iron in our body, the deficiency of which may lead to hair loss. Vitamin C is also known for its antioxidant properties which reduces the damage caused by free radicals that may make your hair brittle and weak. Add fruits like oranges, papaya, blueberries, lime and kiwi to your diet. Vitamin C also helps in the production of an essential protein called collagen which strengthens blood vessels that supports the hair shafts. 7) Dairy Products such as Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.
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