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Dr. R.J Singh

MBBS, MS - Orthopaedics

Orthopedist, Varanasi

34 Years Experience  ·  400 at clinic
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Dr. R.J Singh MBBS, MS - Orthopaedics Orthopedist, Varanasi
34 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. R.J Singh
Dr. R.J Singh is a trusted Orthopedist in Sikraul, Varanasi. Doctor has over 34 years of experience as a Orthopedist. Doctor studied and completed MBBS, MS - Orthopaedics . Doctor is currently associated with Anand Hospital in Sikraul, Varanasi. Book an appointment online with Dr. R.J Singh and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. Find the best Orthopedists online in Varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - IMS, BHU - 1984
MS - Orthopaedics - IMS, BHU - 1988
Professional Memberships
Indian Medical Association (IMA)

Location

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Anand Hospital

#20/221, U.P College Road,Bhojubeer.Landmark: Near Kali Ji Ka MandirVaranasi Get Directions
400 at clinic
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I am a 31.5 years old man who has been working in a Corporate environment for more than 11 years now. For the last 11+ years, I have been doing evening / night shifts. Recently, I have moved on a Project for 2 weeks where I have to do morning shift. From past 2 days, I have been waking up at 8 AM and go to bed by 12 / 1 AM. The issue is that I have started getting pain in my upper back (Parallel to Ribs). This pain starts around 10 at night and there is also a minor pain in my throat (Sore throat). When I wake up at 8 in the morning, the pain is there. However as I take a shower and get ready for work, the pain almost goes away and then starts again at 10 PM. I have never had this type of pain (In upper back) in my life. Infact, I really never had any body ache besides some minor back pain in back due to stress and that went away years ago. I am really confused whether it's due to change in lifestyle or is it something serious. I agree that my lifestyle is very unhealthy. I am a smoker who smokes 8 - 9 cigarettes a day and have been smoking from past 16 years.

MPT-SPORTS MEDICINE, BPTh/BPT
Physiotherapist, Delhi
I am a 31.5 years old man who has been working in a Corporate environment for more than 11 years now. For the last 11...
Hello Mr. lybrate-user, Upper back and throat pain is due to prolong sitting and environment of your work profile that you are doing right now. And you mentioned that you smoke from last 16 years right, so prolong smoker have many death full diseases n even death due to collapse of lung and smoke also dysfunctional of oesophageal track. So, in my opinion, my suggestion for upper back pain is a big deal, if you stopped smoking you save 3 thing first, your life from death full disease: you save the environment n you also save the world. About your pain, cercumductio n rotator motion of 3/4 times daily basis before you start your work.
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I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should prefer a doctor can you please help me out that whether I should take medicine or something else please explain me.

MPT, BPT
Physiotherapist, Noida
I have back pain in as I have joined gym first I was thinking it was not a major problem but now I think I should pre...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Hi this question is for my wife. From last few months she is feeling numbness in her wrist and that also few portion of her wrist (near palm, sometimes itching started and sometimes she feels that there is fluid and numbness. Please suggest.

Neurologist,
Hi this  question is for my wife. From last few months she is feeling numbness in her wrist and that also few portion...
Hi lybrate-user- it could be carpal tunnel syndrome- where a nerve is getting pinched in the wrist producing numbness/ tingling/ weakness in the hand (first three fingers are usually affected). An EMG/ NCS can diagnose appropriately.
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I am surfing form back pain last 3 month I meet my family doctor he suggest me to take back pain xray after xray he give me medicine but mujhe koi araam nai mil raha hai nw what should I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am surfing form back pain last 3 month I meet my family doctor he suggest me to take back pain xray after xray he g...
Hello lybrate user back pain has several cause it can be because of improper posture, injury to back or history of fall, muscle weakness due to sedentary life style or less physical activities like walking, cycling etc. So you are advised to start some back relaxing exs follow by strength improving exs with expert's advice only. Take hot formentation and apply local gel. Avoid forward bending, pushing, pulling objects while household works. Take plenty of water and fresh fruit &juice. Correct your posture while sitting, standing, working, walking etc. If possible take physiotherapy treatment regular for ten days to reduce pain and stiffness of back muscles by well qualified physio only. A good doctor never suggest you x-ray in acute pain or first time pain. There is no need.
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I have pain in my right leg from the last 3 year s. Due to nerves problem. I am diabetic.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
X rays of right knee & leg (digital) control diabetes, rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do ask for detailed treatment plan. Don? t ignore. It could be beginning of a serious problem.
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I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a minute. I feel some relax in sleepers. But due to job requirement its not possible to avoid leather shoes. Please suggest some solutions.

BPTh/BPT
Physiotherapist, Bangalore
I have Foot/heal pain. Usually its high when I will b in leather shoes even I can not stand in one position for a min...
In this case, you should buy heel cushions (easily available in stores /online). Silicone heel cushions are small pads that slip under the heel on top of the normal insole in shoes. The main objective of the silicone seat cushion is to act as isolation pads whereby they absorb some of the shock that passes through as the foot hits the floor when activities such as running or walking are undertaken. These pads are washable and reusable that deliver long-lasting, tough and resistant material.
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Hi, 4. 6 years back I had femur bone injury and at that time surgery was with rod placement but after 4. 6 years also the bone not attached and recently 15 days back when iam walking the rod inside was broken and the doctor suggested that in some people the bone might not form let go another surgery with pelvis bone replacement in gap of femur bone. And 10 days back I had a surgery with pelvis bone replaced in the gap of femur bone. My worry is till 4 years the bone not grown now is it will grow after replaced with pelvis bone please give me suggestion

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear, sometimes the bones at fracture site are unable to form good new bone. In this case your nail broke due to continuous micro movement at the fracture site. Your doctor did the right thing to revise the fracture, freshen the edges and put in a healthy bone graft from the pelvis. Pelvis bone has more healing potential than femur. Send me a picture of your xrays so that I can give a better opinion.
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I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right Knee. I have got an X-Ray done; no issues with Bones. There is a kind of throbbing pain on right side of right knee when kept in folded position; also have slight pain on inner side left of the right knee. I am walking and working without much discomfort but while sitting and lying down pain is felt. I have applied Crepe Bandage in night with a pain balm.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 38 year old male, have a travelling job, average weight (80Kg Height 174 cm (5" 8. I am having pain in my right ...
Hello. I have gone through your question about knee pain. I understand your concern. I feel that these symptoms are because of your weight. You will have to reduce your weight. Atleast 15 kg over 2 years period. You need diet modification. Stop oily food. Don't eat rice at night. Very low calories diet at night atleast 2 hours prior to sleeping. Take vitamin B12 medicines. Calcium and Vitamin D medicines. You will feel better.
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I am 32 suffering from lower back pain nd joint pain. Uric acid is 7.9. What medicine will I take?

MBBS
General Physician, Cuttack
I am 32 suffering from lower back pain nd joint pain. Uric acid is 7.9. What medicine will I take?
your uric acid level is high. It should be less than 7. Follow the advice given below 1. Avoid protein rich diets like mutton, egg, fish,sea food(sardines)/prawn 2.Avoid pulses,, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water(8-10 glass) daily 5. Avoid caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician
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I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?

BPTh/BPT
Physiotherapist, Delhi
I have a pain in leg like I not walk much and I think that I have a chikungunya sooo please suggest to me what I do?
1. Start with Physiotherapy treatment. 2. Learn spinal and knee exercises. 3. Don't sit on floor. 4. Don't lift heavy things. 5. Wear knee cap if pain in knee Joint. 6. Use lumber spine belt if pain in lumber spine. 7. Wear sports shoes. 8. Apply volini cream before sleeping. 9. Do Hot fermentation twice a day. 10. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum. Take GLUCOSAMINE SUPPLEMENT if Pain in knee Joint.
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