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Dr. Trishna korde

MSPT (Master of Physical Therapy)

Physiotherapist, Vadodara

3 Years Experience  ·  500 at clinic
Dr. Trishna korde MSPT (Master of Physical Therapy) Physiotherapist, Vadodara
3 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Trishna korde
Dr. Trishna korde is a popular Physiotherapist in Adharpura, Vadodara. She has been a practicing Physiotherapist for 3 years. She has completed MSPT (Master of Physical Therapy) . You can meet Dr. Trishna korde personally at kashiba children hospital in Adharpura, Vadodara. Book an appointment online with Dr. Trishna korde on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MSPT (Master of Physical Therapy) - Anand Urban Society Trust's College of Physiotherapy - 2014
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
indian academy of fitness training
Indian Academy Of Fitness Training

Location

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500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My right hand is paining very much since one week please help me so that I can get well quickly.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My right hand is paining very much since one week please help me so that I can get well quickly.
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Best wishes.
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I am suffering from back / waist pain, and difficult to wear shgoes, age 40 years , Ht 6' and wt 90 kgs.

BPT, BPTh/BPT
Physiotherapist, Lucknow
I am suffering from back / waist pain, and difficult to wear shgoes, age 40 years , Ht 6' and wt 90 kgs.
Reduce your weight. Improve posture. Avoid forward bending. Use hard bed. Start hot saline fomentation followed by volini gel and back exercises.
2 people found this helpful
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I have a pain on my right hand by playing kabadi. So what can I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have a pain on my right hand by playing kabadi. So what can I do? Please help me.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist.
1 person found this helpful
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I have abdominal pain and back pain since 2 years. scanning and endoscopy are showing nothing. But pain is not cured. Help me to cure the both pains. Is there any relationship between gastric problem and back pain. Give me the solution.

BPTh/BPT
Physiotherapist, Delhi
I have abdominal pain and back pain since 2 years. scanning and endoscopy are showing nothing. But pain is not cured....
Start with physiotherapy treatment. Learn spinal exercises. Send your x ray report of spine. Don't lift heavy things. Don't take tea and coffee in morning. Don't eat fried food in morning.
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How we feel better during body pain?

BPTh/BPT
Physiotherapist,
How we feel better during body pain?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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In my legs there are highly pain. So I can not do anything. So doctor please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my legs there are highly pain. So I can not do anything. So doctor please help me.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please say about my problem.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please sa...
Hello Prashanth, You can take Homeopathic medicine Arnica Montana 200, 4 pills three times a day. This medicine is very useful in pains cause by injury. Please report after 15 days.
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I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 20 years old male. I have backache sometimes. I am having this problem for last 3 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old male. I have backache sometimes. I am having this problem for last 3 years. What should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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Every morning when I wake up, I find my left knee in a freezed condition and I am unable to bend it even. It becomes painful when I try to bend it. It's when I give it sometime only then it regains its normal condition and is fine the entire day. It only happens when I wake up from the sleep in the morning. Kindly suggest

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Kindly mention your age. Do you want to say that your knee becomes stiff in the morning and later when you move it it frees up?? Morning stiffness in young is usually seen in rheumatoid arthritis. Kindly mention the above said details for further management.
1 person found this helpful
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My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestion for getting relieve from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My weight is 90kg I am suffering from sciatica problem and I have severe pain in my left leg please give me suggestio...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pain so hardly . Please gave me solution what can I do . The doctor said that the medicine are work but I felt that the medicines are not work when its hand were pained . So please give me solution of that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother causes from heart it will higher problem of high blood pressure due to this its left hand were felt with pa...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos200x 4 tab each thrice a day with warm water, and take it 5 days
1 person found this helpful
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I am 22 years old. I have back pain. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 years old. I have back pain. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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My left hand ring finger paln bone is fractured, I have plaster on it, what should I eat so that my finger bone get good calcium and recover fast.

BHMS
Homeopath,
Dear lybrate user, take biochemic calcarea phos 6x tablets. Take 4 tablets, thrice daily, with lukewarm water.
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My mom had a problem she had a gap between spine and both knees are making sound when she stand and toes are paining She is 60 years old please give solution please give a solution.

MBBS
General Physician, Mumbai
My mom had a problem she had a gap between spine and both knees are making sound when she stand and toes are paining
...
For your mom I will suggest her to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?
Dear Lybrate user, You must take calcium daily in any form. Juice soup, fibre food, protein you can take.
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What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed rest recover by itself? How does it affect future life?

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
What happens if we don't do physiotherapy soon after having an ACL injury? Does muscle loss happened during the bed r...
Excercise is an important part of life. After all injury the muscles needs to work harder to compensate for the instability. The muscle needs excercise to regain its strength. The muscles if weak will lead to having chronic pain of the knee. Studies have shown that it takes almost a year for the muscles to regain the full strength of the muscles.
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Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relief more because taking of tablet couldn't help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello I am having back ache from two weeks for which I have taken cipla tablet. Could you please help me to get relie...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point a nerve inside pains. How to cure it. Any home remedies.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor. I have got a cramp on my right hand arm muscle. I can move my hands freely but some times at some point...
Pain in the arm can result from a number of factors. Abnormalities or injury of the skin, nerves, bones, joints, blood vessels, and soft tissues of the arm can all result in pain. Arm pain may be the result of referred pain from another part of the body. Please go to a physiotherapist to assess and treat the underlying condition. If pain is caused by an activity, modify or stop the activity. Rest the arm and resume activity gradually. Monitor the response to the activity. Pain experienced in the right arm is usually not serious, but when it is coupled with other symptoms like pain in the leg or tightness of the chest, it may be more serious. Try some home remedies: ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the painful area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments. Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the area if it causes pain. Do not smoke or use other tobacco products. Smoking slows healing because it decreases blood supply and delays tissue repair. Please consult a physiotherapist for detail assessment and management of your arm pain. Best wishes.
1 person found this helpful
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I am suffering muscular pain total body I can't do any work and one leg with polio I can't sleep neck pain hip pain how to solve this problem.

BHMS
Homeopath, Raebareli
I am suffering muscular pain total body I can't do any work and one leg with polio I can't sleep neck pain hip pain h...
You are suffering from a chronic disease it seems and mere suggesting a medicine will not ease your problem. However take mag phos 6x - 4 times a day 4 tablets each time.
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