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Dr. Jay Kumar Rao

BPTh/BPT

Physiotherapist, Vadodara

7 Years Experience
Dr. Jay Kumar Rao BPTh/BPT Physiotherapist, Vadodara
7 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jay Kumar Rao
Dr. Jay Kumar Rao is a renowned Physiotherapist in Adharpura, Vadodara. He has helped numerous patients in his 7 years of experience as a Physiotherapist. He is a BPTh/BPT . You can consult Dr. Jay Kumar Rao at AUM Physiotherapy Clinic in Adharpura, Vadodara. Save your time and book an appointment online with Dr. Jay Kumar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - KJ Pandya College of Physiotherapy - 2010
Languages spoken
English
Hindi

Location

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AUM Physiotherapy Clinic

A/17, bhavani Society, Near Water Tank, Kareli Baug, Opposite Roshni Technology Vadodara Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I suffer from cold once in every 3 months. My back is also very sensitive. I suffer from back ache if I sit continuously for 3 hrs. Kindly malyse the reason for cold.

MBBS, MBA (Healthcare)
General Physician, Delhi
Cold is due to allergic response to cold virus. Avoid cold exposure. Apply volini gel on back. Maintain correct posture.
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Hello doctor. I have pain in center of foot since from 2 month some time it has pin pain when I sit on chair for work please advice any solution.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Can you send me a clinical pic pointing towards the exact site of pain, so that I can understand. Also apart from pain, do you also have any other symptoms like swelling, skin redness, local warmth etc also? do not hesitate to contact me if you need any further assistance.
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I am having headache and hand pain today morning. Headache is normal but my hand is paining too much I do not think my hand is strike or hit with any object.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hello dear according to your condition you do hot fermentation daily three times in a day with duration of 15 min. Do full stretches along with breathing hold it for 15 sec then release sure you feel better in 2, 3 days.
2 people found this helpful
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I am 58 years my knee pains a lot, I started 3 years treatment after 2 years till now not get relaxed.

BAMS
Ayurveda,
You caught by arthritis. Calcium deficiency is there as well as regular exercise has to be maintain.
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My mother, 52 year old working lady, is experiencing body pain specially in left hand near elbow. Doctors say its case of tennis elbow, but because she is also a patient of bp, I am not sure. Please tell me if is it dangerous for her?

DPT
Physiotherapist, Delhi
do not worry tell her to lift heavy weight, local formentation apply volini gel let her take a course ultra sonic therapy from a physio,
2 people found this helpful
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I donated blood of 300 ml. 2 days back. From them I am feeling week. What do I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Generally no weakness arise on blood donation. It is only psychological you may take pomegranate juice200ml.dailyf,or ,1,0d,ays
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I am 37 male. Now pain on knee for 7 days. I ran three days as exercise as 4 km. After pain came. Uricacid tested 6. 9. What to do

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a acupuncture/acupressure dr. In your place. Also take calcium tablets for a limited period 2 months reduce the salt very much and test again for the uric acid after 15 days.
1 person found this helpful
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I have lower back for past 3 weeks difficulty while bending or jumping can't tell if ders problem in spine or muscle? What to do? But muscle relaxant creams did reduce the problem but still der is some pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine do rest avoid strain like bending, lifting weight, long sitting, toward bending. Do hot fermentation and stretching exercise of spine.
1 person found this helpful
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I am 21 Years old and my shoulders always pain and my body always tired what to do?

BPTh/BPT
Physiotherapist, Mumbai
Do proper rest & do hot fomentation for 15-20 min thrice in a day. This will help in reducing the pain. Do strengthening exercises & breathing exercises. If still pain continues then consult a physiotherapist.
1 person found this helpful
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Hello Doctor, I go to gym daily and workout, my trainer suggested me to take folic acid capsule as I have weak lower back. I just wanted to consult you regarding this. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Folicacid, calcium supplements and vit d.must and do gym gradually without strain. Strength exercise must for you for weak muscle.
1 person found this helpful
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My wife have severe pain in her back and a low stomach ache. She didn't did any hard physical work. It started suddenly. She is suffering from the pain for the whole day. What can be the cause?

BAMS, MD Ayurveda
Sexologist, Lonavala
The following thing if you adapt it will be helpful 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
2 people found this helpful
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I am suffering from severe back pain due to the laparoscopy done to me to clear the cyst formed on the right ovary. This is my old health issue now a days I am also suffering with heart palpitations and breathing problem. I have done checkups both chest X Ray and ECG reports were found with no abnormalities. My doctor suggested me with multivitamins Minerals capsules I am using right now. I want to know what tests to undergo for the back pain and reasons for palpitations and difficulty in breathing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I am 27 year boy I have back pain l4 and l5 disk light move. I there any full relief treatment means contact me sir. Back pain person do sex fully or not. After two month marriage fixed so im tired.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy treatment. Learn spinal exercise. Don't sit on floor. Don't lift heavy things. Share your x ray report for further discussion.
1 person found this helpful
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BPTh/BPT
Physiotherapist, Delhi
To improve knee pain do regular quadriceps exercise. This will strengthen your knee muscles.
3 people found this helpful

Hi, I am a software engineer suffering from L4-L5 bulging disc problem (left>Right). Body has already recovered disc almost 90℅ but still sometime I feel a pain. I am planning to have an ozone injection in disc to reduce the size of it. Can anyone please suggest whether I should go for it or is there any other better treatment for this. Thanks in advance :)

C.S.C, D.C.H, M.B.B.S
General Physician,
Ozone therapy is a form of alternative medicine treatment that purports to increase the amount of oxygen in the body through the introduction of ozone. Various techniques have been suggested, with purported benefits including the treatment of cancer, AIDS, and multiple sclerosis, among others. You can do traction for the discs
1 person found this helpful
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My leg had been broken in a accident and now my knee paining too much and chest paining.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dear ,,Get an X-ray of knee and chest done may be there is a facture or ligament tear or else had happened during accident.. visit an orthopaedician clinically.
1 person found this helpful
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I am 44 years old and have back pain from last 1 month. Visited doctor and advised for sonography and x-ray and sonography report are normal and in x ray there is space between L5 and s1. So what is the treatment I need. I ride bike 60 km everyday.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
yes this is spondylosis due to degeneration , low calcium & lifestyle . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package.
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Before six months I had an accident, and my spinal cord is fractured from 2 place. After 6 month bed rest with spinal belt my bones are now repaired, but my spinal cord is bend from the fractured place. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 26 year old male and I have back pain, how can I relive this or what I have to do? If any suggestions please give me. Thnx.

MD, PDCC
Pain Management Specialist, Panchkula
Dear lybrate user. Start with active stretching exercises daily for 30 min to 1 hour after hot fomentation and massage. If no relief visit a pain physician nearby and get yourself diagnosed. Take care.
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My name is sunil dutt. I am 50 years old man and I have backache pain my problem very serious please help me.

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Sir, there can be many reasons for back pain and lots of things we need to know before suggesting exact measures, this much information is not enough. Still, for the time being apply heat by using hot water bags or electrical heating pad, but not more than 15-20 mins on the painful area, twice a day. Apply muscle relaxants like volini spray, take rest, don't lift anything heavy, don't be in a particular position continuously for more than 30-45 mins, except while sleeping at night.
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