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Dr. Jay Kumar Rao

BPTh/BPT

Physiotherapist, Vadodara

6 Years Experience  ·  at clinic
Dr. Jay Kumar Rao BPTh/BPT Physiotherapist, Vadodara
6 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Jay Kumar Rao
Dr. Jay Kumar Rao is a renowned Physiotherapist in Adharpura, Vadodara. He has helped numerous patients in his 6 years of experience as a Physiotherapist. He is a BPTh/BPT. You can consult Dr. Jay Kumar Rao at AUM Physiotherapy Clinic in Adharpura, Vadodara. Save your time and book an appointment online with Dr. Jay Kumar Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - KJ Pandya College of Physiotherapy - 2010
Languages spoken
English
Hindi

Location

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A/17, bhavani Society, Near Water Tank, Kareli Baug, Opposite Roshni Technology Vadodara Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from back pain neck to legs since 2 month and now. What should I do? please advise.

MBBS, MS - Orthopaedics
Orthopedist
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I am suffering from back pain neck to legs since 2 month and now. What should I do? please advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become straightened feeling and thereby resulting pain in walking. What is this and remedy please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am aged 65 years and my weight is between 100 to 110. All in sudden my left knee muscles become frozen ,bone become...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.

Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lot of stain is causing to work comfortable, is there any reasons for this and suggest remedy.

DHMS (Hons.)
Homeopath
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Some times around my waist I get an unusable pain even to stand also I am now feeling uncomfortable, I am old, and lo...
Hi, please, tk, d help of physiotherapy to get relief quickly. Tk, homoeo medicine, @ rhus tox 200-6 pills, thrice a day. @ colocynth 200-6 pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Go for meditation to reduce your stress, & to nourish your whole body to ease your problem. Rotat your lumber rejion clockwise & anticlockwise. Avoid, bending down to lift heavy weight, cold intake, nicotine, caffiene, alcohol, junk food. Tk, care.

I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do? please answer me.

MBBS, MS - Orthopaedics
Orthopedist
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I am 27 male, suffering due to back pain, neck strain, leg pain and fatigue. For a long time. What should I do?
pleas...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.

Since last two months I feel that some insects running on my body, some dust falling on my face, pain in right side of head, pain in back side between the shoulders, pain in elbow. Please advise what is this & what to do to get rid from this.

MBBS
General Physician
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Since last two months I feel that some insects running on my body, some dust falling on my face, pain in right side o...
Get your blood checked for CBC and fbs and Ppbs and revert back with reports and For pain take tablet paracetamol 650 mg

My leg is fracture long ago but now a days it is paining what is you're suggestion? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & x-ray of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I am 29 old male I am suffering from sciatica and back ache problem I have consult the many doctors and I get mri scan but no result what should I do please solve my problem.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear, well, you need good clinical work up to find the cause of your back pain. I can treat you with spinal manipulation and may be you can be back to normal. Dr. Shrenik

I have very bad pain in my back. I have met many doctors taken medicines. But got relief for temporary times. nowadays when I pick even a water bucket my back pain badly. Please advise a permanent cure for this.

Diploma in Skin Aesthetics, Cosmetology and Trichology, BAMS, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning
Trichologist
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I have very bad pain in my back.
I have met many doctors taken medicines. But got relief for temporary times.
nowaday...
Correct posture is essential. Regular exercises addressing your back pain will help you. Meanwhile you can try bhujangasan, marjarasan to help you.

I have back pain from two week, I take medicine but not get relief please give me solution.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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I have back pain from two week, I take medicine but not get relief please give me solution.
Hi lybrate user do regular light exercises of back in comfortable position. Take hot water formentation. For more pain relief you can take regular treatment of physiotherapy by qualified.

I am suffering from bronchospasm since last year during changing weather what should I take to cure this.

MBBS
General Physician
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Apart from taking symptomatic treatment and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

After getting over from viral fever I am having regular pain in joints and legs. What should I take.

DNB, MBBS
General Physician
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After getting over from viral fever I am having regular pain in joints and legs. What should I take.
Hello Welcome to Lybrate Its common to have pain in joints and muscles after viral fever. It will resolve within next 7- 10 days. Don't worry So at present if pain is unbearable then you can take some pain medicine with proper dosage. You can revert back to me for further consultation.

Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n sometimes work up to 18 hours a day. I am vegetarian n never smoke too. Then what's the reason behind my problem? please suggest cure.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda
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Hello I feel backache, body pain, laziness and huge weakness when wake up in morning. I am little bit workaholic n so...
Dear Mr. Lybrate-user, do following:- 1. Geriforte syrup (himalaya) - 2 teaspoonfuls three times a day after food. 2. Brento tablet (zandu) - 2 tablets twice daily after food. 3. Ashwagandha capsule (himalaya) - 1 capsule twice daily after food. Take 8 hours sound sleep daily. Do bhrahmari pranayam. You can also go for ayurveda body massage and steam, which will relax and strengthens you body.

I am going to running from last month and I am feeling pain in my bone and joint, I think it over come in one week if physical work is done but it is still paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am going to running from last month and I am feeling pain in my bone and joint, I think it over come in one week if...
Before running do stretching exercise then do nw do rest tk hot and cold pack and apply pain relief ointment avoid strain and long standing. After relief do stretching exercise in daily routine. Tk calcium supplements.

Hello sir I am 25 year old and from 2 weeks I am suffering from backpain plse sir tell me what to do?

Fellowship in Neurological Rehabilitation, BPTh/BPT
Physiotherapist
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Hello sir I am 25 year old and from 2 weeks I am suffering from backpain plse sir tell me what to do?
Hi, Low back pain can be due to various reasons. As imformation provided you, will suggest to relieve pain you can do: #hot pack #IFT/TENS×10 days #SWD×10 days #AVOID LIFTING HEAVY WEIGHT AND SITTING FOR LONG HOUR /BENDING OF BACK MAINLY FOR LONG PERIOD AS IN SITTING ON LOW STOOL. #BE POSTURE AWARE WHILE DRIVING AND OTHER ACTIVITIES of daily livimg. Also suggest you to consult orthopedicion or physiotherapist to rule out the cause of pain to treat it completely. Thanks and take care.

My legs are paining from 1 day. What should i do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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My legs are paining from 1 day. What should i do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a permanent solution. Bcz I m very sad due to this pain.

MBBS
General Physician
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I have very very pain in my arms and head. This pain always remain in my head so please advise me and give me a perma...
For headache take tablet paracetamol and we need to rule out cervical spondylosis after clinical examination

I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my married life I've been frequently suffering with fever with chills, nausiatic, fatigue, backache and regular with my cycle.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I'm 25 years female and got married 6 months back and started my family life my problem is after I've started my marr...
Dear lybrate-user, Please follow a proper nutritional diet, exercise plan daily. If you want to start a family, it is vital that your physical health is top class. Other wise, you will harm the natural development of the baby, and also disturber the peace of the house with unwanted weakness and illness. Please contact directly to plan a healthy diet, lifestyle that will suite you best. Regards.

I am a 31 years old male and suffering from left shoulder-neck region pain since last 3 months. I went for physiotherapy and took 5 sittings of the treatment and started doing exercises as recommended, but although the pain reduced for few days, it has started again. I am now being told to meet an orthopaedic. Please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am a 31 years old male and suffering from left shoulder-neck region pain since last 3 months. I went for physiother...
You should take Acupressure therapy and take Biochemic Kali phos 200x+ Nat mur 200x 4 tab each thrice a day with warm water and take it 5 day

I am having backpain. Its not getting cured. I tried many medicines. But its not getting cured. Help me please.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am having backpain.
Its not getting cured.
I tried many medicines. But its not getting cured.
Help me please.
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I am suffering from hand muscle pains and muscles are totally in contracted position. I couldnt lift my hand as normal its really hard for me to do my works suggest me exercise or english medicine to get subside of pains both my hands are in same position. Its urgent docs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello doctors, I am going to gym form yesterday onwards. I am working out hard from yesterday onwards in gym. But I a...
In this condition avoid strain and stop the gym. Tk muscle relaxant medicine. Do hot fermentation. If it work then ok other physio session for 2 days. After relief start your gym in gradually process. Firstly your muscle should be use to gym then increase your strength levels.
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