Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Book
Call
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Diet Krishna, Vadodara

Diet Krishna

Dietitian/Nutritionist Clinic

C 401, Arunvilla Apartment Near Arunoday Circle, Alkapuri Vadodara
1 Doctor · ₹500 · 2 Reviews
Book Appointment
Call Clinic
Diet Krishna Dietitian/Nutritionist Clinic C 401, Arunvilla Apartment Near Arunoday Circle, Alkapuri Vadodara
1 Doctor · ₹500 · 2 Reviews
Book Appointment
Call Doctor
Report Issue
Get Help
Feed
Services
Reviews

About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Diet Krishna
Diet Krishna is known for housing experienced Dietitian/Nutritionists. Dt. Krishna Dave, a well-reputed Dietitian/Nutritionist, practices in Vadodara. Visit this medical health centre for Dietitian/Nutritionists recommended by 85 patients.

Timings

Mon - Sat
10:30 AM - 01:30 PM

Location

C 401, Arunvilla Apartment Near Arunoday Circle, Alkapuri
Alkapuri Vadodara, Gujarat - 390007

Doctor

Dt. Krishna Dave

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Available today
91%  (892 ratings)
1 Year experience
500 at clinic
₹200 online
View All

Health Packages

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Patient Review Highlights

  • "Professional" 1 review
  • "Well-reasoned" 5 reviews
  • "Thorough" 2 reviews
  • "Practical" 2 reviews
  • "knowledgeable" 7 reviews
  • "Sensible" 2 reviews
  • "Caring" 2 reviews
  • "Very helpful" 9 reviews
  • "Inspiring" 2 reviews
  • "Professional" 1 review
  • "Well-reasoned" 5 reviews
  • "Thorough" 2 reviews
  • "Practical" 2 reviews
  • "knowledgeable" 7 reviews
  • "Sensible" 2 reviews
  • "Caring" 2 reviews
  • "Very helpful" 9 reviews
  • "Inspiring" 2 reviews

Reviews

Sep 30, 2016

Dt. Krishna Dave provides answers that are very helpful. Thanks you mam...

Aug 20, 2016

I found the answers provided by the Dt. Krishna Dave to be knowledgeable and thorough. Good doctor

View All Reviews

Feed

Can diabetic patients take dates regularly? Is there any quantity restriction? Please help.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Can diabetic patients take dates regularly? Is there any quantity restriction?
Please help.
if you are diabetic you should not eat dates on regular basis.dates will increase your blood sugar level immediately.

Hi sir I am 24 years old but I am not looking as 24 years old because my growth is stop. So what I do.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Hi sir I am 24 years old but I am not looking as 24 years old because my growth is stop. So what I do.
to increase weight you have to consume more calorie then your requirement. As per your age and activity your ideal calorie consumption should be 1900kcal.to increase weight you have to consume more calorie than 1900.you need a proper dietary guideline and diet schedule. Feel free to take my consultation.

Health Quote of the Week

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Farting helps reduce high blood pressure and is good for your health.
Health Quote of the Week

My height is 172 cm. What is correct weight. Is there any chart available for it?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
My height is 172 cm. What is correct weight. Is there any chart available for it?
According to your height your ideal weight should be 70 kg but if you have good muscle mass than it can be more and you will still consider as slim and fit person.

What does it mean that cow milk is not good for health. It does not increase the calcium. Please describe clearly.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
What does it mean that cow milk is not good for health. It does not increase the calcium. Please describe clearly.
Milk is good source of calcium either it is cow milk or buffalo milk. Cow milk has lower amount of fat and cholesterol compare to buffalo milk buf if you drink skimmed milk then there is no difference but cow milk has almost double amount of sodium compare to buffalo milk so if person suffering from cardiac disease buffalo skimmed milk is good option.

Do consumption of cow milk or any cattle milk actually deplete the calcium content from human bones rather than increasing it?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Do consumption of cow milk or any cattle milk actually deplete the calcium content from human bones rather than incre...
Milk is very good source of calcium and it does only one thing increase calcium in body. If you are vegetarian then you should add milk and milk product in your routine diet. There is no harm to take milk regularly. Ya but if you are obese than go for skimmed milk and milk products.

Top 5 Low Glycemic Foods to Snack on

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question

Low Glycemic Index foods are those that cause minor changes in blood sugar levels.

Previously, most meal plans designed to improve blood sugar analyzed the total amount of carbohydrates (including sugars and starches) in the foods themselves. GI goes beyond this approach, looking at the impact of foods on our actual blood sugar. In other words, instead of counting the total amount of carbohydrates in foods in their unconsumed state, GI measures the actual impact of these foods on our blood sugar.

Foods that are high on the glycemic index scale tend to raise the blood sugar when they are digested. Low glycemic foods allow a more controlled and steady release of energy in the body. Low glycemic foods have plenty of health benefits; so choosing them as snacks can be a very healthy choice.

Meats and fats don't have a GI because they do not contain carbohydrate.

Below are examples of foods based on their GI:

Low GI Foods (55 or Less)

  • All-bran
  • Oat bran
  • Rolled Oats
  • Natural Muesli
  • Porridge
  • 100% stone-ground whole wheat or pumpernickel bread
  • Pasta, converted rice, barley, bulgar
  • Sweet potato, corn, yam, lima/butter beans, peas, legumes and lentils
  • Most fruits, non-starchy vegetables and carrots
  • Soya and Linseed
  • Wholegrain Pumpernickel
  • Heavy Mixed Grain
  • Whole Wheat
  • Sourdough Rye
  • Sourdough Wheat
  • Frozen Green Peas
  • Frozen Sweet Corn
  • Raw Carrots
  • Boiled Carrots
  • Eggplant/Aubergine
  • Broccoli
  • Cauliflower
  • Cabbage
  • Mushrooms
  • Tomatoes
  • Chillies
  • Lettuce
  • Green Beans
  • Red Peppers
  • Onions

Medium GI (56-69)

  • Whole wheat, rye and pita bread
  • Quick oats
  • Brown, wild or basmati rice, couscous

High GI (70 or more)

  • White bread or bagel
  • Corn flakes, puffed rice, bran flakes, instant oatmeal
  • Shortgrain white rice, rice pasta, macaroni and cheese from mix
  • Russet potato, pumpkin
  • Pretzels, rice cakes, popcorn, saltine crackers
  • melons and pineapple

What Affects the GI of a Food?

Fat and fiber tend to lower the GI of a food. As a general rule, the more cooked or processed a food, the higher the GI; however, this is not always true.

Below are a few specific examples of other factors that can affect the GI of a food:

  1. Ripeness and Storage time - the more ripe a fruit or vegetable is, the higher the GI
  2. Processing juice has a higher GI than whole fruit; mashed potato has a higher GI than a whole baked potato, stone ground whole wheat bread has a lower GI than whole wheat bread.
  3. Cooking Method - how long a food is cooked (al dente pasta has a lower GI than soft-cooked pasta)
  4. Variety - converted long-grain white rice has a lower GI than brown rice but short-grain white rice has a higher GI than brown rice

If you wish to discuss about any specific problem, you can consult a dietitian nutritionist and ask a free question.

Top 5 Low Glycemic Foods to Snack on

My age is increasing but my weight remain same what should I must do to put on weight.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
My age is increasing but my weight remain same what should I must do to put on weight.
to increase weight you have to consume more calorie then your requirement. As per your age and activity your ideal calorie consumption should be 2320kcal.to increase weight you have to consume more calorie than 2320.you need a proper dietary guideline and diet schedule. Feel free to take my consultation

I have one job And in last 1 year I have loss my weight 55 kg to 50 kg please help me.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I have one job And in last 1 year I have loss my weight 55 kg to 50 kg please help me.
to mentain weight you have to consume calorie as per your requirement. As per your age and activity your ideal calorie consumption should be 2320kcal.to mentain weight you have to consume 2320kcal.you need a proper dietary guideline and diet schedule. Feel free to take my consultation.

I'm getting weaker day by day. My weight is decreased as per previous checkup I am taking a good night never skips a meal Just wana know the solution for this?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I'm getting weaker day by day. My weight is decreased as per previous checkup
I am taking a good night never skips a ...
Chapatti contains carbohydrates. Which give you energy but for proper growth and body building you need good amount of protein.it look like you also have problem of indigestion. Yoga and proper diet will help you to increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions.

How much protein, fiber, fats and carbohydrates I need to intake daily with no exercise to stay healthy my daily schedule is not very active I just sit on table to study no other work is there My weight is 58 kgs and height is 171 cms.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
How much protein, fiber, fats and carbohydrates I need to intake daily with no exercise to stay healthy my daily sche...
Actually your weight is low compare to your height. Your ideal body weight should be 70 kg. You need a healthy diet plan with rich of protein carb and law fat. Consult good dietician.

6 Super Foods That Actively Help Lower Cholesterol

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question

Some foods punch well above their weight in helping to reduce cholesterol levels, we call them 'Cholesterol busters'. Choosing a healthy diet, low in saturated fat is important in helping to keep your cholesterol low but you can reduce your cholesterol levels further by including these super six foods in your everyday diet

  1. Soya Foods: Being naturally low in saturated fat, soya foods help lower cholesterol. The special proteins in soya also appear to influence how the body regulates cholesterol too. Studies show you can lower your cholesterol by around 6% by including as little as 15g soya protein per day. Choose from: soya alternatives to milk and yogurt, soya desserts, soya meat alternatives, soya nuts, edamame beans and tofu.
  2. Nuts: All nuts are rich in vegetable protein, fibre, heart healthy unsaturated fats, vitamin E, magnesium, potassium, natural plant sterols and a host of beneficial plant nutrients. 30-35g a day of nuts (a handful) has the potential to lower cholesterol by an average of 5%.
  3. Oats and Barley: Both oats and barley are rich in a form of soluble fibre called beta glucan. Once eaten beta glucan forms a gel which helps bind cholesterol in the intestines and prevent it from being absorbed. It is recommended that we eat about 3g of beta glucan per day. Foods which contain 1g or more of beta glucan can carry a cholesterol lowering claim.
  4. Foods fortified with plant sterols and stanols: Plant sterols are structurally similar to cholesterol and can be divided into sterols and stanols. Their cholesterol lowering effects have been known for some time. Plant sterols/stanols are naturally found in a wide range of foods such as vegetable oils, nuts, seeds, whole grains, fruits and vegetables. However, for most people, it is not possible to achieve the optimum intake from ordinary foods.
  5. Fruits and vegetables: All fruits and vegetables are low in saturated fat so eating more helps to keep saturated fat intake low. Fruit and vegetables are also a valuable source of cholesterol lowering soluble fibres. Try to include at least one pulse (beans, peas, lentils) everyday. Other rich sources of soluble fibre include sweet potato, aubergene, okra (ladies finger), broccoli, apples, strawberry and prunes.
  6. Foods rich in unsaturated fats: Keeping our daily saturated fat intake below 20g (women) and 30g (men) is vital for cholesterol lowering, but it is equally important to replace this saturated fat with modest amounts of unsaturated fats such as those found in olive, sunflower, corn, rapeseed and other vegetable, nut and seed oils. Other foods rich in unsaturated fats include vegetable spreads, avocado, oily fish and nuts. Avoid coconut and palm oil as, unlike other these vegetable oils, they are rich in saturated fats.
6 Super Foods That Actively Help Lower Cholesterol

Can you tell me the benefits of running in morning which is the best option workout or daily running please tell me?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Can you tell me the benefits of running in morning which is the best option workout or daily running please tell me?
Running and workout is both good exercise but if you have to choose one than I prefer workout because running will help you to burn calorie, increase stamina but workout also do both plus help to develop muscle in each and every body part and help to get in shape.

I have tiredness and weakness feel in day. Jb me subah jagta hu to bahut tiredness feel hota hai chalne ka bhi mn nahi krta hai. Pure din bhi aisa hi hota hai. Bina kisi kaaran ke .sir me study krta hu koi heavy kam bhi nahi krta ki tiredness ho. Mera cbc ,potessium, urine test, hemoglobin 14 and sonography all are normal weight 60 .no smoking and alcoholing.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
If you feel tired in morning start your day with half hour yogasana and pranayam. Yoga is not for weight loss but yoga with help you to maintain balance in your body and give you energy for whole day. Consult me privately.

My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture is affected. His tummy is getting bigger. Can you please help us.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
My hubby is 28 years old. He is working in IT. So he is supposed to be in front of system whole day. So his posture i...
There are Specific Exercises and some special Yogic methods to treat abdominal fat and to lower the body weight scientifically. Some basic things are like- Avoid Oils, Outside food, sugars, Do exercises twice a day- like morning and evening etc. But planned and perfect suitability for your body is a must and for the plans for your body needs, Feel free to take my consultation for detailed program to stay fit.

I need to know about advantages and disadvantages of drinking tea. Actually I am habituated to drink tea. I will drink tea 6 to 8 cups in a day.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I need to know about advantages and disadvantages of drinking tea.
Actually I am habituated to drink tea.
I will drin...
Pros: 1. It makes you feel fresh for at least an hour or two of drinking tea. 2. It is a great way to socialise with people. 3. It help you to concentrate sometimes when your mind is running wayward. Cons: 2. You may become psychologically and physically dependent on it. Many times, you experience headache or low energy if you don't have tea for a whole day. 3. If you take sugar with tea, it adds on extra empty calories everytime you have tea.

I'm skinny and I want to start gaining weight so that I could join gym for fitness. I used to have lots of food including bananas. It didn't work for me. Now I don't eat much and most I'm suffering from loads of appetite. Please help.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I'm skinny and I want to start gaining weight so that I could join gym for fitness. I used to have lots of food inclu...
to gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Feel free to take my consultation

I am a 29 years old married girl. I am married for last 4 months. I have gained 10 kg of weight in last 8 months. My weight is 70 kg nd my height is 5'2" so please guide me to lose my weight nd healthy diet for strength.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I am a 29 years old married girl. I am married for last 4 months. I have gained 10 kg of weight in last 8 months. My ...
when we eat more calorie then our requirement that extra calories deposit in body and store as fat.now a days our life style is mostly sedentary, less physical work.it is not about how much you eat.it is about which food you eat?if you walk 1 hour you can burn 250 K calorie where one samosa contains 350 K calorie.so all you need is proper diet and exercise schedule.

Hello sir or madem can you tell me. Tab shelcal 500. Calcitriol satechet. Cap omez 20. Kis kaam ate hai. Or kis beemari ko dor karte hai. please tell me know.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
Hello sir or madem can you tell me. Tab shelcal 500. Calcitriol satechet. Cap omez 20. Kis kaam ate hai. Or kis beema...
tab shelcal calcium ki tablet he and calcitrol vit D3 ka powder he.calcium aur vit D3 calcium deficiency dur karne me diya jata he.jo mainly osteoporosis jaisi bimari me ho jata he.cap omez me omeprazol ata he joki madicines ki side effects se hone vale gastric trouble se dur rakhta he.

I am very thin. Please give me tips for what should I do. Please and I am take protein x daily. Was the product is good for gain fat.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
Ask Free Question
I am very thin. Please give me tips for what should I do. Please and I am take protein x daily. Was the product is go...
Protein x is weight gainer which contain good amount of protein and fat.it will help you to gain weight if you start eating energy and protein rich food too.remember supplements are only for supportive role,diet plays imp role in weight gain.you need proper healthy diet chart according to your requirement.take a proper diet consultation.
View All Feed