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Dr. Sreedhar Rao

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Udupi

21 Years Experience
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Dr. Sreedhar Rao Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Udupi
21 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sreedhar Rao
Dr. Sreedhar Rao is an experienced Ayurveda in Alevoor, Udupi. He has been a practicing Ayurveda for 21 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Dr. Rao's Ayurveda Sanctuary in Alevoor, Udupi. Don’t wait in a queue, book an instant appointment online with Dr. Sreedhar Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Udupi and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bangalore University - 1997
Languages spoken
English

Location

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Dr. Rao's Ayurveda Sanctuary

Naveen House, End Point Road, ManipalUdupi Get Directions
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What to do if a cut mark which is about 10 months old has grown hard and swelled up. Other cut marks have settled well and only marks are left but one of the cut mark has swelled up and is hard. What has happened and what is the treatment? Should a doctor be consulted or is there some home treatment for it? Can something serious happen?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What to do if a cut mark which is about 10 months old has grown hard and swelled up. Other cut marks have settled wel...
lybrate-user, Thanks for the query. It appears there is a keloid formation. This is an excessive growth of fibrous tissue in the injured area. Usually keloids do not cause any harm. There is hardly any medical treatment. Certain applications are claimed to be helpful, If cosmetically one needs to get rid of them then surgery, laser treatment or cryo surgery etc can be tried. Thanks.
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My girl friend was bleeding after she take an unwanted 72. Her period date was 3rd july. But till now she is not get her period. Is she pregnant.

BHMS
Homeopath, Delhi
My girl friend was bleeding after she take an unwanted 72. Her period date was 3rd july. But till now she is not get ...
Dear lybrate-user, first of all do not panic as delayed menses is not always due to pregnancy, there can be various other factors. Just in case to rule out pregnancy she can do a pregnancy test.
3 people found this helpful
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Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calories" so many people refer to?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Do calories from hard liquor add just as much caloric energy/fat as calories from other sources? What are" empty calo...
Hye. Junk food or empty calories is a pejorative term for food containing high levels of calories from sugar or fat with little protein, vitamins orminerals. Use of the term implies that a particular food has little" nutritional value" and contains excessive fat, sugar, salt, and calories. Junk food can also refer to high protein food containing large amounts of meat prepared with, for example, too much unhealthy saturated fat;[citation needed]many hamburger outlets, fried chicken outlets and the like supply food is considered as junk food. Alcohol does not give you nutrients and gives you as much calories as fat does. Therefore, alcohol is an empty calorie food.
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For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the whats the problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For the past 2 month I have below the knees, I can not stand more than half an hour. Can you please tell mee the what...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have a headache since last 2 days and I can not sleep properly every night. What should I do for proper sleeping at night?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have a headache since last 2 days and I can not sleep properly every night. What should I do for proper sleeping at...
1) have sweetened warm milk with jayphal at night. 2) apply cow ghee on soles of feet. 3) have a warm water bath before sleeping. 4) stop watching tv at least 3 hrs before sleep. 5) go to bed before 10 pm. 6) don't have tea/ coffee/ alcohol after 7 pm. 7) have early & light meals 8) go for shirodhara at a panchakarma centre near u. These all will help you sleep.
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I'm 26 years old. My baby girl is 2 years old. Doctor inserted copper t in month of July, after 2 months 3, 4 days before my periods bleeding started after 3, 4 days I got my proper periods. But in november after 8 days of bleeding periods started but it's not ending heavy bleeding is going on from last 7days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm 26 years old. My baby girl is 2 years old. Doctor inserted copper t in month of July, after 2 months 3, 4 days be...
Heavy bleeding along with cramping abdominal pain do occur in most cases for a few months after insertion of Copper-T.My advie for you is to visit your gynaecologisst for your concern as a physical examination is required regarding the possitioning of copper-T.
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Dear, I have require weight gain. My current weight is 50 kg but we require 65 kg. So please suggest diet planing what I do.

BHMS
Homeopath, Thane
Dear,
I have require weight gain.
My current weight is 50 kg but we require 65 kg. So please suggest diet planing wha...
Hi take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report is also normal related to esr, tsh, serum ferritin, and now I am using minoxidil 2% solution, multivitamin for 1month, anaphase shampoo but not yet good result is observed now I am afraid if I will get rid from this problem for forever and regain my lost hair or not, what should I do? thanks in advance for valuable reply.

BHMS
Homeopath, Faridabad
I am 25 year old female and have too much of hair fall problem since last year, and after diagnosis my blood report i...
Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. More women have underlying causes of hair loss than men. These include treatable conditions like anemia and thyroid disease and polycystic ovary syndrom. Women lose hair on an inherited (genetic) basis, too, but the female pattern tends to be more diffuse, with less likelihood of the crown and frontal hairline being lost. First of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. 1. Eat colourful fruits and green leafy vegetables. 2. Include more protien rich supplements to your diet. 3. Take phosphorus 200, 5 drops, morning empty stomach, once in week. 4. Wiesbaden 200, 5 drops, daily morning empty stomach. 5. Apply arnica hair growth oil (b &t) on your hair and scalp, thrice in a week. 6. Wash hair with arnica montana herbal shampoo (sbl) 7. Drink minimum 10 glasses of water per day. 8. Take 10 ml amla juice mixed with half cup of water, at daily night.
2 people found this helpful
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I have got black spots on my face due to chicken pox. And I want to remove them as early as possible may be within 2 days. Suggest me some cream or any remedy.

MD - Dermatology
Dermatologist, Pathanamthitta
I have got black spots on my face due to chicken pox. And I want to remove them as early as possible may be within 2 ...
Apply kojivit gel twice daily over spots.Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Use a cap or scarf or your dupatta to cover your head. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after.Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I have stomach each so badly whats are the solutions so I can be normal for the further of my life.

MBBS
General Physician, Mumbai
I have stomach each so badly whats are the solutions so I can be normal for the further of my life.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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