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What should I eat in weekdays morning breakfast so that I may gain weight and lttlel fatty. Please tell.
Can I loose 5-10 kg within 15 days without doing lots of exercise as im a nursing mom nd with a healthy dieting.
1. Get whiter, healthier teeth
An apple won't replace your toothbrush, but biting and chewing an apple stimulates the production of saliva in your mouth, reducing tooth decay by lowering the levels of bacteria.
2. Curb all sorts of cancers
Scientists from the American Association for Cancer Research, among others, agree that the consumption of flavonol-rich apples could help reduce your risk of developing pancreatic cancer by up to 23 percent. Researchers at Cornell University have identified several compounds 'triterpenoids'in apple peel that have potent anti-growth activities against cancer cells in the liver, colon and breast. Their earlier research found that extracts from whole apples can reduce the number and size of mammary tumours in rats. Meanwhile, the National Cancer Institute in the U.S. has recommended a high fibre intake to reduce the risk of colorectal cancer.
3.Decrease your risk of diabetes
Women who eat at least one apple a day are 28 percent less likely to develop type 2 diabetes than those who don't eat apples. Apples are loaded with soluble fibre, the key to blunting blood sugar swings.
The soluble fibre found in apple binds with fats in the intestine, which translates into lower cholesterol levels and a healthier you.
5.Control your weight
Many health problems are associated with being overweight, among them heart disease, stroke, high blood pressure, type 2 diabetes and sleep apnea. To manage your weight and improve your overall health, doctors recommend a diet rich in fibre. Foods high in fibre will fill you up without costing you too many calories.
My mom age of 43 years. She Had previous history of hypothyroidism 9years back now the condition is normal using thyrofit 25mg and diabetic since 2years using metformin 250mg OD (RBG-232). Recently she is complaining joint pain. She had undergone endoscopy diagnosed with gastropathy and H. Pylori +ve for which she used antibiotics amox+clavu and clarithromycin 2weeks and after therapy lactobacilli spore 4tab per day but the condition is not good having burps lasting for hours. Give advice sir, what's the condition actually she is suffering. How to overcome high glucose levels.
Hello Lybrate, I am Chandan kare. I want to gain my weight. At present I have 54 kg weight. Other details you can check below. I have heard about endura mass weight gainer. I want to try it. Can you please help me to decide whether I should use that product or not. Is it really safe? Immediately reply will be appreciated. Thanks.
Does apple cider vinegar+ honey + luke warm water has the same effect as lemon + honey + luke-warm water consumed in the morning? which once is better to take for fat loss?
How can we cure diabetes and what type of medicines should a diabetes patient use ayurvedic or which is referred by a doctor? The advertisement which had been telecasted on TV which referred medicine for diabetes. Is it really works?
Hello sir, I remain thin even if I ate a lot of food. So what should I do for becoming a bit healthy.
Hello sir I m 16 years old. My body is very week please listen my problem I am very series tell me a good product of mass and weight gainer m y Age according.
Hi, I am 23 Male. Whenever I go for interview (or) during interview / group discussion before the it starts my heart beats very lastly. Due to that I cannot speak clearly, I cannot able to concentrate, I am blabbering, and I am get rejected. This happens every time. Now I have a big fear about my future. Is there any way to control this heartbeat?
I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effective medicine.
I have diabetes and sugar is very high from last couple of days. I also get hypoglycemia at times. What to do?
Caffeine is the most consumed stimulant in the world,
It is consumed in the form of coffee and tea.
At present there is no scientific data for promoting or discouraging coffee and/or tea consumption in the daily diet.
Short term benefits include mental alertness and improved athletic performance.
Short term adverse effects including headache, anxiety, tremors, and insomnia.
Long term adverse affects include generalized anxiety disorder and substance abuse disorders.
Long?term benefits are dose?dependent. Caffeine is associated with a reduced risk of Parkinson disease, Alzheimer disease, alcoholic cirrhosis, and gout. Both caffeinated and decaffeinated coffee are also associated with a lower risk of type 2 diabetes.
Heavy coffee intake may trigger coronary and arrhythmic events in susceptible individuals, although coffee intake is not considered a long?term risk factor for myocardial disease.
Most studies show a modest inverse relationship between coffee consumption and all?cause mortality.
Caffeine withdrawal is a well?documented clinical syndrome with headache being the most common symptom.