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Period pain is common and a normal part of your menstrual cycle. Most women experience it at some point in their lives. Period pains are painful sensations felt in the lower abdomen that can occur both before and during a woman's menstrual period. The pain ranges from dull and annoying to severe and extreme. Some girls may have other symptoms during their period such as nausea, vomiting, loose bowel movements/diarrhea, constipation, bloating in the belly area, headaches, and/or lightheadedness, all of which can be mild to severe.
HOW IS PAINFUL PERIODS DIAGNOSED?
A gynaecology expert can diagnose the condition by a physical examination of the pelvis. Ultrasound may be done to rule out possible conditions that may cause painful periods such as PCOS.
HOW IS PAINFUL PERIODS TREATED?
Over-the-counter medication is available to treat most cases of painful periods. Physicians may prescribe hormonal birth control pills. These medicines will prevent ovulation and reduce the severity of pain. Pain that is due to underlying medical conditions such as endometriosis or fibroids may require surgery to remove the abnormal tissue. Additional treatments that have been suggested to relieve menstrual pain include:
• Soaking in a hot bath
• Using a heating pad on your lower abdomen
• Transcutaneous electrical nerve stimulation (TENS)
• Dietary supplements (such as vitamin E, thiamin and omega-3).
DID YOU KNOW?
Women who are under 20, have a family history of painful periods or those who smoke or have experienced early puberty (before the age of 11) are highly prone to experience this condition.