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Weight Loss Tip!

Dr. Soni Verma 92% (257 ratings)
BHMS, Diploma in nutrition and health education, M.Sc. in counselling and psychotherapy
Homeopath, Noida  •  10 years experience
Weight Loss Tip!

1- Eat 1 green chilly daily in your salad to increase your immunity and also to reduce your weight.
2-Try to sit on floor during your lunch and dinner time.
3- Daily take home made detox water empty stomach.
4-Stop taking heavy or complex protein at night after 7pm.

5-Take 1spoon raw desi ghee in your pulses or chapati or vegetable. It never increase your weight if take in raw form and 1 spoon.
6-Slow eating habits help in weight loss.

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