What is viral fever?
Viral fever refers to an acute infection caused by the action of viruses. Flu or influenza is the most common form of viral fever. Since viral fever is contagious, when an infected person sneezes or coughs the virus spreads and comes in contact with other people. Children can remain contagious for about 10 days if they get the early symptoms of viral fever. Children who are younger than two years are at an increased risk of developing complications pertaining to viral fever. Controlling the symptoms of cold, fever and cough can cure viral fever.
Symptoms of viral fever
Fever and chills are the early signs of viral fever. Children suffering from viral fever will feel pain throughout their body. Other common signs and symptoms involving viral fever include cough, cold, runny nose, sore throat, nausea, fatigue, vomiting, headache, diarrhea, and stomach ache.
Certain preventive measures against viral fever
- Keeping your child away from anyone who is sick is advisable. To prevent the germs from spreading ask everyone to use tissues while they sneeze or cough. Make sure that your family member maintains good hygiene habits if he/she is suffering from diarrhea or is vomiting.
- To prevent coming in contact with germs wash your and your child's hands properly
- Seasonal changes are the thriving phase for viruses so take precautionary measures during those periods of the year
Tips for quicker recovery of your child
1. Offer enough drinks - A child gets dehydrated through fever, vomiting, and diarrhea. Oral Rehydration Salts can be given to little ones as it contains all the essential nutrients. This can be given to a baby even if he/she is just in breastfeeding stage.
2. Feed them special food -
Soft and semi-liquid foods can be given to your child if he/she older than 6 months. Foods like dals, soups, and curd with sugar are advisable for your child. As he/she gradually gets stronger thicker foods like mashed vegetable can be added to his/her diet.
3. Ensure that your child gets adequate rest -
Since viral fever is contagious it is advisable to let your child sleep in a separate room. Since the fever causes fatigue adequate rest is required for recovery. This will also prevent him/her from getting the other family members infected.
4. Sponge your child's body -
Sponging your child's body with lukewarm water can control high fever.
5. Maintain proper hygiene -
It is essential to wash your hands before and after touching your child to prevent the infection from spreading to the other family members.
Related Tip: Importance of Oral Hygiene Pre-Pregnancy and for Expecting Mothers