Treatment Of PCOD!
Pcod (poly cystic ovarian disease).
Lets understand what is pcod which is commonly affected to young girls and women. Pcod is a hormonal disorder and genetic.
Factors affecting- in todays era pcod has become more common due to environment, sedentary lifestyle and food habits.
In this condition there is excess of androgen production i. E a male hormone.
Signs and symptoms.
- Irregular or prolonged cycles.
- Sleep apnea.
- Obesity.
- Hair growth over face, chin.
- Hair fall.
- Infertility.
Complication -
Excess production of insulin leading to diabetes or prediabetic condition.
Abnormal uterine bleeding.
Metabolic syndrome.
Type 2 diabetes mellitus.
Role of homoeopathy.
Homoeopathy acts on a genetic level.
In such cases a genetically constitunal similimum is given.
In pcod a female generally starts having malish behaviour, character. She has stress where she develops boundry around her self and due to this stress factor she has excess of androgen.
Homoeopathy has the character where minutest dose alters the mental condition or stress.
Diet and weigh management is of utmost important to cure pcod.
- Incude fibers in diet like chia seeds, oats, fruits and raw veggies.
- Consuming jeera water with pinch of black pepper and ginger mashed. Empty stomach on rising.
- Avoiding of whole wheat.
- Avoiding sugar.
- Avoiding excess of saturated fats like cheese, butter, beaf.
- A dellima for rice breaks when traditional dal rice is added with a spoon full of ghee which lessens down the glycemic index.
- Lastly drinking plenty of water 3.5 - 4 liters of water.
- Regular exercise - brisk walking and yoga.
- Pranayama and meditation are best advised.