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Last Updated: Aug 29, 2019
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Dr. Chintan B. PatelGeneral Physician • 11 Years Exp.DNB Family Medicine, MBBS, FCCS - critical care, Fellowship in Diabetes (Liverpool)
To prevent osteoarthritis of knee
1. Don't seat at ground level with bending your knee, seat over chair instead in any function you have.
2. Don't use stair, use lift instead it if possible.
3. Don't bent your knee, keep it in 90-180 degree whenever possible.
1. Don't seat at ground level with bending your knee, seat over chair instead in any function you have.
2. Don't use stair, use lift instead it if possible.
3. Don't bent your knee, keep it in 90-180 degree whenever possible.