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Last Updated: Oct 23, 2019
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Tips to Protect Yourself When Sleepwalking
These are steps you can take to prevent harm if and when you do sleepwalk:
- Keep a safe sleeping environment, free of harmful or sharp objects.
- Sleep in a bedroom on the ground floor, if possible.
- Lock the doors and windows.
- Cover glass windows with heavy drapes.
- Place an alarm or bell on the bedroom door.