Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report
Tips to fight obesity
Tips to fight obesity
1. Take protein rich diet such as pulses, soya protein egg white etc
2. Do not starve take healthy snacks
3. Drink loads of water daily at least 6-7 litre
4. Do routine workout
5. Consider natural fat burners
6. Avoid fatty as well as sweet food
7. Limit your sleep to 6 hours for a day
8. Do not do over snacking between meals
1. Take protein rich diet such as pulses, soya protein egg white etc
2. Do not starve take healthy snacks
3. Drink loads of water daily at least 6-7 litre
4. Do routine workout
5. Consider natural fat burners
6. Avoid fatty as well as sweet food
7. Limit your sleep to 6 hours for a day
8. Do not do over snacking between meals