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Last Updated: Oct 23, 2019
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Tips for Acute Low Back Pain
Dr. Faiyaz Khan, PtPhysiotherapist • 9 Years Exp.MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Tips for Acute Low Back Pain :
1). Icing immediately.
2). Do not bed bound yourself
3). Drink plenty of water
4). Keep moving as per your comfort level and painfree range of motion which you need to figure it out.
5). Lastly but most importantly , the best Doctor to heal you here is a skilled Orthopedic Physiotherapist.