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Last Updated: Jan 10, 2023
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Tampons Vs. Sanitary Pads: How Does It Impact Your Vaginal Health?

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Dr. Sharda JainGynaecologist • 55 Years Exp.FIMSA, FICOG, MNAMS (Obstetrtics & Gynaecology) , MD - Obstetrics & Gynaecology, MBBS
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Menstruation is a reality of life for women. There are several options like pads, tampons, menstrual cups and panty liners to deal with menstruation. However, there is often a comparison between pads and tampons - as to which one is a better option. Here is an insight to guide you to what's better for you that also ensures your good vaginal health.

Comfort

Pads have been occupying the most favorite position among women since a long time and it's the best option if you have just started your period. Tampons are discreet and are the best option for swimmers and athletes as it allows greater freedom of movement. Both have been proven to provide efficient period protection but it really depends on your preference and comfort with a particular product.

Size and fragrance

Both pads and tampons come in various shapes and sizes suiting everyone's preferences. There are large, extra large and even pads with wings to cope with the intensity of flow. Both the products have fragrant variations to combat the pungent period smell.

Impact on vaginal health

The vaginal area harbors microorganisms which are needed to maintain its PH balance. Pads do not affect the PH level but the fragrance can cause irritation which is present in both the products. Pads and Tampons should be changed at regular intervals to avoid leakage or

infection. Pads do not have harmful effects on your vaginal health generally if you are not
allergic to the material which can cause skin rash. The impact of tampons on the vaginal health is a controversial topic.

Many studies show that tampons contain many chemicals to make them super absorbent, which are harmful. Small traces of dioxin are found which influences the reproductive tissue and immune system. Tampons have a tendency of absorbing everything including the microorganisms needed in the vagina to maintain its PH level.

Both tampons and pads have some impact on the vaginal health, but which one you choose really depends on your preference. It is advised to oversee their compatibility with the vaginal area before committing to any of them.

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