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Stress from self help books
People who read self help books may be more sensitive to stress and show higher depressive symptoms, according to a new study. It says that certain types of self help books secrete higher levels of cortisol (stress hormone) when confronted with stressful situations consumers of higher self help books show higher depressive symptomatology
People who read self help books may be more sensitive to stress and show higher depressive symptoms, according to a new study. It says that certain types of self help books secrete higher levels of cortisol (stress hormone) when confronted with stressful situations consumers of higher self help books show higher depressive symptomatology