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Last Updated: Oct 23, 2019
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Strengthen Your Liver Through Ayurveda!
Once the food undergoes digestion in the stomach, it is then sent to the liver for further digestion. When the heat in the body increases, the liver will be the first organ to be affected.
- Keeping the liver healthy and functioning normally is an essential elements towards a healthy and prolonged life.
- Avoid excess of spicy, salty and sour foods as they increase heat and so as alcohol, oily foods and smoking.
- Raisins soaked in water / buttermilk with cumin powder are one of those measures which remove heat from the liver.