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Last Updated: Aug 29, 2019
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Staying Away from Stones

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Dr. Raman TanwarUrologist • 18 Years Exp.MCh - Urology, Visiting Fellow Andrology and Men's Health, Visiting Physician Urology and Andrology, Fellowship in Minimal Access Surgery, Master of Surgery, MBBS, EUREP USI Fellowship
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Drink 10-12 glasses of water
Decrease salt in your diet
Less of soft drinks, tea and coffee
Less of green leaves like spinach and chulai and pumpkin, cauliflower, brinjals and mushrooms
Avoid meat
Go for high fibre diet
Exercise and keep weight under control
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