Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 24, 2022
BookMark
Report
Stay Healthy With Immunity!
Dr. Sarmistha Dev SharmanHomeopathy Doctor • 19 Years Exp.MD - Homeopathy, Masters in Nutrition, PG Diploma in Counseling and Spiritual Healing
Immunity is the key to stay healthy not only in covid like situation but otherwise also. No one likes to fall ill, including us, the medical fraternity. There are small tips to stay healthy, follow them as rituals, make them your part of life and you will never regret.
Tip 1
Have tea like hot water after every meal with a pinch of salt in sips.
Tip 2
Before you grab that antacids, try hot water with a pinch of hing, which you add in the cup, (not while boiling), wait 5 mins.
Tip 3
- Change to roots,
- Use mustard oil or ghee for cooking
- Change to sendha namak
- Don't use refined oil, rice barn oil, brown rice
Ask me for more at https://www.lybrate.com/haldwani/doctor/dr-sharmistha-dey-homeopath
In case you have a concern or query you can always consult a specialist & get answers to your questions!