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Spirulina Benefits And Its Side Effects Questions

Hi, I'm a breastfeeding mother can anyone suggest me with good multivitamin supplements for good skin and hair as after pregnancy my skin has become dull and hair has become very rough.

Hi, I'm a breastfeeding mother can anyone suggest me with good multivitamin supplements for good skin and hair as aft...
hi lybrate user you can take Amla&Aloveraj juice 10ml+10ml early morning empty stomach. spirulina capsule at night after meal. thanks take care.
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Want to increase muscle size and also gain healthy weight. As I reduced my weight from 82 to 69.

Want to increase muscle size and also gain healthy weight. As I reduced my weight from 82 to 69.
shatawar, musli, gokshura, ashwagandha all are recommended for muscle building, make their powder in equal quanitties & mix up. take one spoon full of these and take with milk morning and evening, will give u good results. do gyming alongwith. take herbal proteins like spirulina. take care
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Hi Sir, I am 21 years, want to improve my health so I take spirulina ashwagandha. Is it better or what else should I take?

Hi Sir, I am 21 years, want to improve my health so I take spirulina ashwagandha. Is it better or what else should I ...
Ashwagandha is a good inmunomodulator but in addition to improve general health, I would recommend daily exercise.
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I am male and around 51 years age. Pls suggest one good multivitamin with folic acid for health.

I am male and around 51 years age. Pls suggest one good multivitamin with folic acid for health.
Actually there is all so called m.v are dangerous to health. As you can see in many reports. Take natural food. Sprouts,juice, etc otherwise natural m.v is spirulina capsules.
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Hi, Kis samay ham spirulina eat kare kaya night me khana khane ke baad spirulina eat kar sakte he.

Hi, Kis samay ham spirulina eat kare kaya night me khana khane ke baad spirulina eat kar sakte he.
It should be taken half an hour before breakfast in morning donot take in evening otherwise sleep disorders may occur.
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I have body patanjali spirulina capsules month before. Is it safe to use. Because I have heard .contaminated spirulina can cause liver damage, nausea, vomiting, thirst, weakness, rapid heartbeat, shock and even death. The nih recommends researching the source of spirulina in supplements to ensure they are grown in safe conditions and tested for toxins. Can I take it. And what amount and when should I take it.

I have body patanjali spirulina capsules month before. Is it safe to use. Because I have heard .contaminated spirulin...
Can't comment on ayurvedic medicines being an mbbs. But if I am not wrong you are taking these medications to improve your stamina right? If these medications are not properly regulated the side effects are not known and I have absolutely no idea about that. But to improve your stamina as you're only 23 years old my advice is: don't take any medication. Exercise everyday, join a gym instead of spending money on medicines. And eat plenty of vegetables and fruits. They will build your stamina and help to improve your immunity. Best wishes.
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I have started spirulina capsule & now I am suffering from insomnia, should I stop it, I am taking it from the last 15 days pls tell.

I have started spirulina capsule & now I am suffering from insomnia, should I stop it, I am taking it from the last 1...
Consuming spirulina may cause headaches, allergic reactions, muscle pain, sweating, and insomnia in some cases. So yes you need to stop taking it.
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Can I take spirulina .i am 40 years female. And suffering from asthma rhinitis for 20 years. please suggest.

Can I take spirulina .i am 40 years female. And suffering from asthma rhinitis for 20 years. please suggest.
You can take. But my advice is take in the supervision of a physician. Do not self medicate for asthma do this 1. Do saline gargles daily. 2. Whenever possible do steam inhalation also. 3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is a temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. 4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably inflamed membranes that line your nose and throat. 5. Sleep with an extra pillow under your head-- elevating your head will help relieve congested nasal passages. If the angle is too awkward, try placing the pillows between the mattress and the box springs to create a more gradual slope. 6. Treat that stuffy nose with warm salt water-- salt-water rinsing helps break nasal congestion, while also removing virus particles and bacteria from your nose. 7. Blow your nose often (and the right way)-- it's important to blow your nose regularly when you have a cold rather than sniffling mucus back into your head. But when you blow hard, pressure can carry germ-carrying phlegm back into your ear passages, causing earache. The best way to blow your nose: press a finger over one nostril while you blow gently to clear the other. Homeopathic treatment has very encouraging results. Ask for a consultation with detailed information so that I can help you better.
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What is spirulina? Tablet is safe to take and right way and the right amount to take this suggest me.

What is spirulina? Tablet is safe to take and right way and the right amount to take this suggest me.
HELLO USER, IT IS ALGAE FROM WHICH THESE TABLETS ARE PREPARED. IT MAINTAINS HEALTHY HEMOGLOBIN LEVELS, INCREASE IMMUNITY AND STAMINA AND ALSO IMPROVES HEALTH OF HEART.
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