Sound Therapy - Know Utility Of It!

Music has been used therapeutically throughout the history of time, but now, it has been systematized as a scientifically validated treatment procedure! In ‘sound therapy’, music is played to you, and you can sing along with it, performing within the background, or quietly listen to it. Employing sound therapy helps you improve your psychological health, and also your physiological one in some cases like where it helps your body’s motor coordination and muscle movement.

What’s the science behind it?
When you listen to music, it triggers chemical changes in the brain. Dopamine (the ‘happiness chemical’) and oxytocin (the pain-reliever, also the hormone that helps you bond with people) is released. These new entrants in your body fill you with positive energy and invoke a sense of wellbeing and optimism. For instance, if you are feeling sluggish and fatigued, a dose of dopamine can instantly inject energy into the body.

The many benefits of sound therapy:

• Healing psychological problems: Sound healing is used to treat psychological disorders like PTSD, anxiety disorder, depression, suicidal tendencies and sudden emotional trauma. These are troubles which, if plaguing you, can strip you of the will to live. Curing them is of paramount importance.
• No side effects: Sound therapy is used in the treatment of psychological and musculoskeletal disorders. Other modes of treatment of these diseases include potent drug doses or complex surgery – both of which can turn toxic and invasive in the wrong circumstances.
• A permanent solution: sound therapy permanently increases our IQs, and makes us more sensitive to music. This has several stage benefits. Increased openness to music grants the ability of increased analytical reasoning, less clumsy and more symmetrical muscular movements, and an increased ability to cope better with stress. These are benefits that stay with you for a lifetime, long after your sound therapy session is over.
• Secondary benefits of treatment: instead of producing complications and/or negative side effects, sound therapy gives long-lasting positive side effects like a healthier sleep cycle, increased creative drive and an immune system better equipped to deal with attacking diseases.

Sound therapy helps cure diseases of the nerves, both inside the mind and in body movement. The treatment process consists of patients performing, singing along, or just reflecting on the music. This leaves them with a clearer mind and decreased stress levels, along with healing their condition. As it doesn’t produce any negative side effects, it has been proven to be a better alternative to conventional treatment methods.