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Sleep-Disordered Breathing Health Feed

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MBBS, Basic Life Support (B.L.S), Advanc...read more

General Physician•Delhi
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Waking once or twice during the night is normal. However, if you find yourself waking up more than that and taking a long time to fall back asleep each time, it could be a sign of a bigger problem. Also known as sleep maintenance insomnia. you may need a detailed discussion for a better and effective consultation.
Asked for Male, 22 years old from Ludhiana
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C.S.C, D.C.H, M.B.B.S

General Physician•Alappuzha
You may have nocturnal asthma and need more details and you can consult here . It is not clear from your description
24 people found this helpful
Asked for male, 42 years old from new delhi
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DHMS (Hons.)

Homeopathy Doctor•Patna
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Hi, lybrate user,
Petril plus ,being a sleep stimulator, a safe drug without hurting your vital organs.
You may take homoeo medicines to ease insomnia without side effect, being gentle, rapid and safer to act.
Tke , care.
86 people found this helpful
Asked for male, 38 years old from Kolkata
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MBBS, MD - Psychiatry

Psychiatrist•Karnal
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Melatonin helps in sleep initiation and clonazepam helps in all phases of sleep (initiation, maintenance and duration of sleep). Hence, if required then you can take both. However, you can consider of improving your sleep hygiene, if it is deranged.
1208 people found this helpful
Asked for male, 0 years old from Kurukshetra
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
21 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentr...more
43 people found this helpful
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Homeopathy has very effective treatment for your problems. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
22 people found this helpful
Asked for male, 40 years old from Bangalore
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. The sleeping pill is habit forming and addictive with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. AVOID SLEEP DURING DAY TIME. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concent...more
62 people found this helpful
Asked for female, 29 years old from Kochi
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BAMS

Ayurvedic Doctor•Delhi
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"dear Lybrate user thanks for sending across your query. Pls get your thyroid checked (t3, t4, tsh ), sometimes disturbed thyroid levels cause laziness. Start exercising regularly.
32 people found this helpful
Asked for female, 32 years old from Lucknow
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.
8 people found this helpful
Asked for male, 46 years old from Mumbai
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DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad
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These are habit forming and addictive medicines with adverse side effects. Once you form the habit, the dose may have to be increased making it further addictive. I suggest you avoid sleeping pills.. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably c...more
23 people found this helpful
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DHMS (Hons.)

Homeopathy Doctor•Patna
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Hi, lybrate user,
•Irregular life style, alcoholism, consumption of junk food & nicotine might cause loss of sleep.
•Maintain , your weight , please.
•Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep and fatigue erredicating nap.
Practicing, Anulom-vilom at bed time , gives good result.
•Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism.
•Your diet be simple,  easily digestible on time to ...more
53 people found this helpful
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