Do you clench and grind your teeth at night? this is known as bruxism, and it can cause significant damage to your oral health including your teeth, and jaw joints. You may not even be aware that you have this issue, but there are certainly telltale signs of bruxism.
Signs that you have bruxism
The american dental association claims that nearly 15 percent of adults exhibit some form of bruxism. It can occur while you sleep or even during the day, especially if you are under a lot of stress. When bruxism occurs, it exerts as much as 600 pounds of stress on your teeth and jaws!
Here are signs that you may be experiencing bruxism:
• sore jaw
• headaches (upon waking up)
• worn down teeth (on the chewing surface)
• sensitive teeth
• receding gums
• broken or chipped teeth
• failing dental work
• tooth pain
• facial pain
• head and neck pain
One of the most obvious signs of bruxism is the wear and tear that is causes on your teeth. If you grind and clench your teeth regularly, you will find that the top surface of your teeth is worn down. Eventually, if you do not protect your teeth from these effects, you could end up wearing your teeth down to numbs or even lose your teeth as they become weak and brittle.