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Shoulder Pain Health Feed

Hi I am having a acute muscle pain on both shoulder plates. Few month back I was told to do MRI in which C4-C5 segment was having a bit inflammation. Now pain is getting more day by day. Every activities makes me feel sometimes vertigo or dizzy. Kindly advise. I have stopped gaining too. No exercise works. Pls suggest.

Dr. Jagdish Prasad Mehrotra 91% (1694 ratings)
MBBS, D.P.H
General Physician, Gurgaon
Hi I am having a acute muscle pain on both shoulder plates. Few month back I was told to do MRI in which C4-C5 segmen...
use neck collar and do not bend your neck forward, avoid bike scooter driving. do not use pillow. if problem persist then consult on line after one week for further management.
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Hello My wife's age is 26. From long time she is suffering from muscular pains due to excess work load in her office. Now from last week she is having acute pain in left arm and left side shoulder. Tried many ointment, hot water bottle, dolimed Mr. tablet but no relief just some temporary. Please suggest some good medicine.

Dr. Julie Mercy J David 91% (14025 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello
My wife's age is 26. From long time she is suffering from muscular pains due to excess work load in her office....
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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When I sleep on my back I feel uncomfortable but when I sleep on my side my shoulders pain after some time can you suggest a solution.

Dr. Mukesh Vyas 91% (591 ratings)
BPTh/BPT
Physiotherapist, Pune
When I sleep on my back I feel uncomfortable but when I sleep on my side my shoulders pain after some time can you su...
Hello you can sleep straight with knee band you may feel better also you can sleep in side line but chang your side time to time also you can sleep on your stomach too.
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I had been frozen shoulder a year back, for which I took medication, done some exercises as prescribed by doctor. I have done this for 2-3 months and then the pain was relieved more than 80%. But after a long time, I am feeling pain in shoulder at particular movement, also some times when sleeping on right side. Can it not be cured such a way that there will be no pain at any type of movement of shoulder? Because I am a sports person, doing yoga also. Pl guide me.

Dr. Pahun 95% (1512 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I had been frozen shoulder a year back, for which I took medication, done some exercises as prescribed by doctor. I h...
Start maharaasnaadi kaadha 4 tsf with equal amounts of water after meals twice a day. Ekangveer ras 2 tb twice a day empty stomach. Brihad vaat chintamani ras 1 tb twice a day empty stomach. U will be alright but with this Consult an ayurveda panchkarma specialist doctor near by for panchkarma procedures. I am treating such patients with panchkarma procedures and ayurvedic medicines on daily basis. This will definitely help you. U can also consult us online with your complete history. Through Lybrate for solution Medicines would be prepared according to the conditions of patients. And would be delivered to your address via courier. Take care.
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I am having pain in right shoulder since April it is worse in night and day time I some how manage pain is like wavy form unable to move it backwards and also while lifting up in forward it hurts me a lot. Please suggest some remedies and more over since last two days having toe cramps and facing with PTTD problem.

Dr. Julie Mercy J David 91% (14025 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain in right shoulder since April it is worse in night and day time I some how manage pain is like wavy ...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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My right shoulder joint is paining for last 2 years. I have been to doctors many times. They have advised me to take calcium capsules for 2 months. But no relieve from it. I had also done x-ray for the same but no issue with the shoulder joint. Whenever I raise my right hand up to 180 degrees it starts paining or whenever I swing my right hand .the shoulder joint starts paining. Kindly advise me.

Dr. Julie Mercy J David 91% (14025 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My right shoulder joint is paining for last 2 years. I have been to doctors many times. They have advised me to take ...
Right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I have left leg pain and left hand middle joint and shoulder pain last 3 years, pain some times comes and go but left leg feet pain while I standing for 30 minutes and more time what is the reason SCERVICLE MRI shoulder and neck X rays ,ECG ECHO TMT ORTHOPEDIC consult everything shows normal. But pain not cure what can I do what is the problem am worried about this pain please suggest me.

Dr. Julie Mercy J David 91% (14025 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have left leg pain and left hand middle joint and shoulder pain last 3 years, pain some times comes and go but left...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am female 30 years old. My father has cervical spondylosis. Earlier I used to get throbbing headache once in a month. Or once in 2 months. But now from past 2 months. I am. Suffering with headache. Neck and shoulder pain. Continuously. I get affected with shoulder pain after I wake up from sleep and its with me for days to days. I have headache and neck amd shoulder pain. Kindly advise. I sleep without any pillow using my hand below the head. I always sleep side ways. I dnt have back pain. But only neck shoulder and headache. Am suffering with this pain a lot. Its continuous. please guide me proper treatment.

Dr. Karuna Chawla 94% (4544 ratings)
BHMS
Homeopath, Noida
I am female 30 years old. My father has cervical spondylosis. Earlier I used to get throbbing headache once in a mont...
You need to do x-ray of cervical spines. your constant shoulder pain can be because you r not using pillow, instead you r using your hand. If your X-ray is normal then do this You can do the following exercises for neck pain /watch? V=OstW2Ucg1QU A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. These exercises can help to moderate the impact of the condition and alleviate pain or feelings of stiffness. However, they will not cure cervical spondylosis. U can do the following exercises for back pain /live-well/exercise/lower-back-pain-exercises/ You can contact me for a detailed consultation.
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I am female 30 years old. My father has cervical spondylosis. Earlier I used to get throbbing headache once in a month. Or once in 2 months. But now from past 2 months. i am.suffering with headache. Neck amd shoulder pain. Continuously.i get affected with shoulder pain after I wake up from sleep and its with me for days to days. I have headache and neck amd shoulder pain. Kindly advise.

Dr. Prashant K Vaidya 91% (11004 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am female 30 years old. My father has cervical spondylosis. Earlier I used to get throbbing headache once in a mont...
Lean back the head timing during the work and rest of the cervical vertebra; Move neck and shoulder muscle timed as far as possible. 2. Keep the neck and shoulder warm and avoid the head or neck loading heavy things. Don't sleep with high pillow and excessive fatigue.
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I am having pain in the shoulder i.e at the ball joint front area right above the chest, not sure if it is a case of frozen shoulder. Please advise.

Dr. Julie Mercy J David 91% (14025 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain in the shoulder i.e at the ball joint front area right above the chest, not sure if it is a case of ...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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