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Last Updated: Oct 23, 2019
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Sagging Of Breast!

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Dr. Harsh DhingraAyurvedic Doctor • 8 Years Exp.MD - Medicine
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Menuhome health / wellness beauty care -skin care -hair care weight loss super foods how to home remedies.

How to prevent and get rid of sagging breasts naturally

Sagging breasts is a problem that is not uncommon, especially for women who are in the middle age. Though the issue is just a cosmetic one, usually, still it mars the physical appearance resulting in low self-esteem!

But do not to worry! you have many home remedies to resolve the issue and, it is about these natural cures that you are going to read in this article.

Sagging breasts- causes and symptoms

Before you move on to the natural remedies, it would be worthwhile to know briefly about the causes and symptoms of the condition. First, have a look at the major causes of sagging breasts.

  • Ageing: after crossing the age of 30, a woman’s skin starts to lose its elasticity due to a decline in the estrogen level in the body. And, this in turn gradually leads to sagging breasts.
  • Cigarette smoking: this might come as a surprise to many, but cigarette smoking is indeed a chief causative factor. Smoking exercises an adverse effect on a protein called as elastin, which keeps the elasticity of the skin intact.
  • Pregnancy: pregnancy is another primary factor causing the breasts to sag. In fact, women who had several pregnancies are more prone to the issue.
  • Body weight: sagging breasts is more common in women having excess body weight.
  • Heredity: along with the above causes, there is a possibility of a woman becoming more susceptible to the problem genetically.

Symptom of sagging breasts

Do not be puzzled on reading that! yes! there is a prominent symptom seen even in the very early stages of the condition and which can easily be noticed! the areola gets moved from the middle to the bottom part of the breast.

Home remedies to get rid of sagging breasts

Well, you now have come to the most important section of the article. It is here that you are going to read about the home remedies for sagging breasts.

Once you complete reading this, you will be pleasantly surprised that solving this problem is so simple! you will understand that there is no need to go for expensive cosmetic procedures! so, go ahead and help yourselves!


1. Ice massage

  • When you want to beat the problem of sagging breasts, this is a remedy that you must not ignore! the ice massage will help the breasts to get back the firmness and thus would bring back the smile on your face!
  • In fact, there are many women who will vouch for the effectiveness of this remedy! so do not delay anymore! go for it now!
  • Things you need:
  • Ice cubes- 2
  • Things you need to do:
  • Take 1 ice cube.
  • Gently rub it around the breast for about 2 minutes.
  • Now take one more ice cube.
  • Slowly massage it around the other breast for another 2 minutes.
  • Wipe the breasts using a soft towel.
  • Then lie down on your back for around half-hour.
  • Repeat that for 4-5 times every day and you will get the outcome you want.

2. Olive oil

The role of olive oil to alleviate the condition can never be overstated. The oil comes loaded with fatty acids and strong antioxidants, which assist you to both treat and also prevent sagging breasts. Is this now awesome! start to use the remedy and rest assured! you will not be disappointed!

  • Things you need:
  • Olive oil- 2 tbsp
  • Things you need to do:
  • Take 1 tbsp of olive oil.
  • Pour the oil on the palms.
  • Firmly rub the palms together so as to produce heat.
  • Then massage your breasts with the palms, from the bottom to top.
  • Continue doing so for roughly 20 minutes.
  • Repeat the process minimum 4 times every week.

3. Egg yolk and cucumber

If you think that going for costly procedures is the only way to resolve the problem, then this remedy will make you change your opinion! in this remedy, you gain from the abundant quantity of vitamins and protein of egg yolk as well as the skin-toning effects of cucumber.

The wonderful blend will display the desired outcome quicker than you anticipate! go for it immediately and see for yourselves!

  • Things you need:
  • Cucumber- 1
  • Egg yolk- 1
  • Butter- 1 tsp
  • Things you need to do:
  • Take 1 cucumber and puree it in the blender.
  • Now add 1 egg yolk and 1 tsp of butter to the cucumber.
  • Mix thoroughly to make a paste.
  • Spread the paste on the breasts.
  • Allow it to be undisturbed for roughly 30 minutes.
  • Then rinse it off using cold water.
  • Follow the process at least 1 time in a week.

4. Onion and egg

Here is another excellent natural treatment for you, a blend of onion and egg. An onion comes packed with numerous vitamins and minerals that are pivotal to skin health.

You will simply love this combination! begin to use it now and you do not have to wait too long to see what you want!

  • Things you need:
  • Egg- 1
  • Onion- 1
  • Water- 1 glass
  • Things you need to do:
  • Take 1 egg and beat it until it attains a cream-like texture.
  • Spread this egg on the lower part of the breasts.
  • Wait for around half-hour.
  • Now take 1 onion and crush it to extract its juice.
  • Add the onion juice in 1 glass of water.
  • Mix it well.
  • Then rinse your breasts using this water.
  • Follow the process regularly and you will be happy.

5. Fenugreek seed powder

Are you desperately on lookout for ways to rectify the problem of sagging breasts? if yes, then the fenugreek seed powder will come to your rescue. These seeds come with properties, which keep the firmness of the breasts intact.

The moment you start to use the remedy, you can consider the issue to be solved! you will be awestruck with its effectiveness!

  • Things you need:
  • Fenugreek seed powder- 1 cup
  • Water- ½ cup
  • Things you need to do:
  • Take 1 cup of fenugreek seed powder and 1 glass of water.
  • Add the powder in this water.
  • Mix properly to form a paste.
  • Gently apply the paste on the breasts.
  • Leave it undisturbed for about 15 minutes.
  • Then rinse it off with cool water.
  • Use the remedy daily and you will be happy with the outcome
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