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Restless Legs Syndrome Questions

Asked for male, 49 years old from Goalpara
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ankylosing spondylitis
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more
Asked for male, 41 years old from Midnapore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Leg painif you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
7 people found this helpful
Asked for female, 37 years old from MAU
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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The "normal" range (or negative test result) for rheumatoid factor is less than 14 iu/ml. Any result with values 14 iu/ml or above is considered abnormally high, elevated, or positive.
Treatmentthere is no cure for rheumatoid arthritis. But clinical studies indicate that remission of symptoms is more likely when treatment begins early with medications known as disease-modifying antirheumatic drugs (dmards).
Medicationsthe types of medications recommended by your doctor will depend on the...more
11 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Now as you left your habit of masturbation, suggest you to taoe liquid juices full of vitamins and calcium, exercising regularly is must to make muscles stronger.

Never sit crossed leg as it always the reason for pain in lower back and leg.
20 people found this helpful
Asked for female, 25 years old from Indore
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more
16 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Don't play through pain. As soon as you notice exercise-related knee pain, ice the area and rest. Until your knee is pain-free, avoid activities that put stress on your patellar tendon.
•strengthen your muscles. Strong thigh muscles are better able to handle the stresses that can cause patellar tendinitis. Eccentric exercises, which involve lowering your leg very slowly after extending your knee, are particularly helpful.
•improve your technique. To be sure you're using your body correct...more
39 people found this helpful
Asked for female, 46 years old from Jodhpur
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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To do this exercise:
sit up straight in a chair, with the feet flat on the floor.
Keeping the toes on the floor, raise the heels. Stop when only the balls of the feet remain on the ground.
Hold this position for 5 seconds before lowering the heels.
For the second stage, raise the heels and point the toes so that only the tips of the big and second toes are touching the floor.
Hold for 5 seconds before lowering.
For the third stage, raise the heels and curl the toes inward...more
29 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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You can keep ice for her if she has severe thigh pain. Hot water fermentation also will be helpful. If the pain persists you can ask physitherapists to do ift at home. For giddiness it must be due to low or high pressure for that you need to check bp levels and consult the doctor for proper medication.
22 people found this helpful
Asked for male, 41 years old from Surat
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Sciatica pain is triggered when vertebrae in the spine compress. This stretch helps create space in the spine to relieve pressure on the sciatic nerve.
1.sit on the ground with your legs extended straight out with your feet flexed upward.
2.bend your right knee and place your foot flat on the floor on the outside of your opposite knee.
3.place your left elbow on the outside of your right knee to help you gently turn your body toward the right.
4.hold for 30 seconds and repeat thr...more
6 people found this helpful
Asked for female, 68 years old from Mumbai
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BHMS

Homeopathy Doctor•Chennai
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Hi dear swelling can be due to multiple reasons ,like arthritis ,heart and kidney diseases, thyroid etc
A homoeopathic treatment will give you best results naturally
you can easily take an online consultation for further treatment guidance
medicines will reach you via courier service
46 people found this helpful
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