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Recover PCOS with Ayurveda , Yoga and Panchkarma

Dr. Jaskirat Kaur 88% (280 ratings)
MD- Ayurvedic Pathology
Ayurveda, Amritsar  •  7 years experience
Recover PCOS with Ayurveda , Yoga and Panchkarma
One of the best treatments for pcos is a healthy lifestyle. A healthy diet low in refined carbohydrates is important, as this can help regulate blood sugar levels. Exercise, yoga and pranayam can also help the body regulate insulin and keep excess weight off. Losing weight is challenging with pcos, but doing so can help reduce the male hormone levels in the body, and some women will begin to ovulate naturally. Panchkarma helps in body detoxification in natural process and with a proper diagnosis, lifestyle changes and ayurvedic pcos treatment, women can get relief from this condition and the overwhelming health problems it can cause.
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