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Last Updated: Oct 23, 2019
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Read Your Nutrilabel Right!
Dt. Shilpa MittalDietitian/Nutritionist • 29 Years Exp.B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
If you can't read it then why eat it. Don't you at times feel everything written on the package food is beyond your understanding. If yes and you can't understand anything just leave it.
If the things written resembles name of a food go ahead, if you feel more like chemicals just throw it away.
Wake up guys before its too late.