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Probiotics are live bacteria and yeast that are good for your health, especially your digestive system. We generally think of bacteria as something that causes disease . But your body is full of Bacteria, both good and bad . Probiotics are often called good or helpful bacteria because they keep you gut healthy .
Some probiotics available in Indian market are Nutifit / Yakult
Some probiotics available in Indian market are Nutifit / Yakult