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Last Updated: Aug 29, 2019
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Dr. Dental WorldDentist • 25 Years Exp.MDS, BDS
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Preventive measures to any oral health problem begin with good oral hygiene. Brush your teeth at least twice a day. Use toothpaste that contains fluoride. Floss once or twice a day preferably after dinner. Flossing removes plaque from areas that the toothbrush can’t reach i.e. between your teeth and under the gum line.