Premature Ejaculation: Treating It With Ayurveda

The commonest problem men face relating to sex is premature ejaculation. It dents the sexual life between parners and often results in irritation and feeling of guilt in men. What excatly premature ejaculation is? So, when a man ejaculates or climaxes too early, he ends up releasing semen too quickly which ends the sexual stimulation process early on and this is what premature ejaculation is. This mostly results in an unsatisfactory sexual experience for both partners and it may even be bad for conceiving.

Ayurveda describes the problem as occurring due to an aggravation of the Pitta (fire) dosha and imbalance in Apana Vata in our body. When this happens, the semen loses its stability. Additionally, this aggravated Pitta then moves up the channels that carry semen and with imbalanced Apana Vata, causing the semen to get ejaculated with minimal sexual stimulation.

Following are some of the ayurvedic ingredients for treating premature ejaculation:

1. Gokshur (tribulus terrestris): It is a herb that acts as a urinary bladder cleanser.
2. Shatavari (asparagus racemosus): It is a herb that helps overcome physical weakness.
3. Ashwagandha (withania somniferum): It is a dense and hairy shrub that boosts stamina.
4. Safed musli (chlorphytum borivillianum): It is a small herb rich in saponnins. It acts as natural source of antioxidants.
5. Kali musli (curculigo orchiodes): It is a small herb rich in natural tannins. It's a small shrub having thick leaves.
6. Semal museli (salmalia malabarica): It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals. It results in rejuvenation and helps in secretion of semen.
7. Akarkara (anacyclus pyrethrum): It is a hairy shrub that improves the level of stamina.
8. Jaiphal (myristica fragrans): The barks and leaves of jaiphal boosts energy and fights microbial infections.

The above mentioned ingredients can be combined together in the form of a 'churan' and can be taken to overcome problems of premature ejaculation. Ayurveda is the oldest form of medicine providing natural solution with no side effects. Hence it should be given preference over modern techniques.