Premature Ejaculation - Know Its Ayurvedic Remedies!

Premature ejaculation is a condition in which the men tend to ejaculate too early or sometime even before the deep penetration. Generally, every man will be able to do successful intercourse for two to six minute, but if the ejaculation occurs before this short duration of time the act of sex comes to an end within a short period. Ayurveda treats premature ejaculation with several herbs, but they also insist on few natural home remedies to overcome this issue.

Natural Ayurvedic home remedies for premature ejaculation

1. Asparagus powder: Boil two teaspoon of asparagus powder with one cup of milk for ten minutes. Drink this milk for two times a day regularly and this cure premature ejaculation at faster rate.
2. Saffron and almond: Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder. Mix this almond powder in one cup of cow’s milk along with cardamom powder, ginger powder and one pinch of saffron. Drink this mixture daily to improve your sex.
3. Ginger and honey: Mix one table spoon of honey and small piece of ginger in one cup of boiled milk. Filter the milk and drink regularly to overcome premature ejaculation.
4. Garlic: Garlic is another natural ingredient which is commonly available in every kitchen. Eat two to three cloves of garlic daily to improve your ejaculation time and to treat premature ejaculation.
5. Carrots: Chop the carrots finely and mix it with honey and egg that is half boiled. Eat this regularly and this is an effective form of treatment for premature ejaculation.
6. Diet changes: Dietary change is much essential to treat premature ejaculation even if you are on any drugs to treat it. Include foods that contain aphrodisiac properties that help to improve the sexual desire and treat any problems related to sex. Banana, drumstick, carrot, fennel, nuts, honey, cereals and milk are to be included in daily diet.
7. Life style changes: Avoid taking much coffee, tea, alcohol and smoking. Practice doing yoga specially like matsya asana, sarvang asana and hala asana helps to overcome ejaculation problems. If you wish to discuss about any specific problem, you can consult an ayurveda.