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Last Updated: Jun 29, 2022
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Premature Ejaculation - Best Ayurvedic Herbs That Can Treat It Effectively!

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Dr. Nilesh NigamAyurvedic Doctor • 18 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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In today's stress filled life, most of us struggle from a number of problems, be it physiological or psychological. Premature ejaculation is the uncontrolled ejaculation that occurs when a man experiences orgasm and expels semen soon after sexual intercourse. 1 out of the 3 men faces this problem. If it is happening on a regular basis then it is a cause of concern.

Causes for premature ejaculation:

Biological cause
Abnormal hormone level
Abnormal levels of brain chemicals
Thyroid problem
Damage of nervous system
Infection in the urethra or prostate
Heredity

Psychological cause
Erectile dysfunction
Anxiety about intercourse
Cultural guilt related to sexual pleasure
Relationship problems

This problem can be treated using modern techniques like sex therapy, medication or cognitive behaviour therapy. Our ancient Indian literature like 'kamasutra' describes various methods of Ayurvedic treatment by combining various herbs and natural ingredients.

Following are some of the Ayurvedic ingredients for treating premature ejaculation:
1. Safed musli (Chlorphytum Borivillianum) - It is a small herbs rich in saponnins. It acts as natural source of antioxidants.
2. Kali musli (Curculigo Orchiodes) - It is a small herb rich natural tannins. It's a small shrub having thick leaves.

3. Semal musli( Salmalia Malabarica) - It is a herb the extracts of which contains tannic acid and gallic acid as active chemicals.
4. Gokshur( Tribulus Terrestris) - It is a herb that acts as a urinary bladder cleanser.
5. Shatavari( Asparagus Racemosus) - It is a herb that helps overcome physical weakness.
6. Ashwagandha( Withania Somniferum) - It is a dense and hairy shrub that boosts stamina, gives rejuvenation and helps in secretion of semen.
7. Akarkara( Anacyclus Pyrethrum) - It is a hairy shrub that improves the level of stamina.
8. Jaiphal( Myristica Fragrans)- The barks and leaves of jaiphal boosts energy and fights microbial infections.

The above mentioned ingredients can be combined together in form of a churan and can be taken to overcome the problem of premature ejaculation. Ayurveda is one of the oldest forms of medicine providing natural solution with no side effects. Hence it should be given a preference over the modern techniques.

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