Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Premarital Counseling Tips

Premarital Compatibility - Know Important Point Of Discussions!

Premarital Compatibility - Know Important Point Of Discussions!

The happiness of finally finding your soul mate and starting a new life altogether with your partner probably leaves you with exhilaration that knows no bounds. Deciding to opt for matrimony, however, takes a lot more than what we’d usually like to barter. Most people blindly enter into civil union without first demarcating their level of compatibility which is precisely why most marriages these days are falling apart. There’s a rather good chance that you might find yourself wondering how things could be any different later since you’re so much in love now. Unfortunately, the instances of marriages where things had started off looking rosy to everyone and ultimately shattered on the grounds of incompatibility are far too many to ignore. 

By discussing your expectations and desires, along with possible areas of conflicting ideologies helps you to understand each other better in the long run so that you may not unnecessarily complicate your relationship. Reflecting exercises generally, go a long way in strengthening the bond and commitment in the long run. It is fatal to expect that, as individuals from possibly different backgrounds and definitely different histories, there is going to be a zero percent space for difference in opinions and ideas. 

In order to ascertain the level of compatibility before marriage, there are a number of things that you can engage in. To begin with, here are a couple of things that need to be looked into beforehand to ensure a long lasting relationship that functions on the solid grounds of mutual understanding and good faith: 

  1. Speak openly about each other’s background and how they were brought up (especially so if it’s an arranged marriage)
  2. Finance and future expectations need to be considered
  3. Expectations pertaining to family life and having children
  4. Your ultimate goals and ambitions, and see to it if they bring you on a point of conflict
  5. Medical complications, if any
  6. Your conceptions about your partner’s family and friends
  7. Social and recreational activities

Premarital counselling is another extremely viable option for newly engaged couples or even the ones who are contemplating marriage. Always remember that there is more to a marriage than just the wedding ceremony and walking down the aisle.
 

1 person found this helpful

Pre-marital Counseling - Understanding Its Importance!

Pre-marital Counseling - Understanding Its Importance!

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and strong relationship, in the long run, making way for a successful, happy and satisfying marriage.

It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mindset is always a gamble. You may hit it off greatly with your partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

Pre-marital Counseling - Is It Important?

Pre-marital Counseling - Is It Important?

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.
3965 people found this helpful

Top 10 Psychologist in Bangalore!

Top 10 Psychologist in Bangalore!

Psychological disorders such as familial trouble, personality or childhood disorders, anxiety or  depression are more common than we think. If not treated timely they can result in in terminal diseases. Therefore it is important to consult the best psychologist in Bangalore. Here is list of top 10 psychologist in Bangalore:

1. Ms. Sandhya C

M.Sc - Psychotherapy

Ms. Sandhya C is a Psychologist with 4 years of experience and is one of the most trusted Psychologists in Bangalore. She is known for her treatment of anger management, adult counseling, abnormal behavior, drug de-addiction, obsessive compulsive disorder, cognitive behavioral, grief and Premarital Counseling. She is currently practicing at J P Nagar Diagnostics & Health Centre, Bangalore.

Consultation fees: ₹500

2. Ms. Geetha.G

Master Of Science In Counseling & Psychotherapy

Ms. Geetha G. has over 9 years of experience and is a reputed counselling psychologist working with Dr. Levine Memorial Hospital, Bangalore. She has a wide range of services including abnormal behaviour, adult counselling, nicotine de-addiction and anger management. 

Consultation fees: ₹750

3. Dr. Syeda Arifa Tasneem

Msc - Clinical Psychology

Dr. Syeda is a consultant psychologist and hypnotherapist from Bangalore. She is known for her seminars on stress management, psychological disorders and music therapy in the corporate sector. She is an expert in psychological and psychotherapy, stress, family therapy and anger management, child and personal development and learning disability. She is currently associated with Apollo Spectra.
 
Consultation fees: ₹2000

4. Dr. Ms. Hema Sampath

Masters In Clinical Psychology, Diploma In Counselling Skills, NLP

Dr. Hema Sampath is a counseling psychologist and runs a counseling center called regenerating lives, a new beginning. She has been practicing as a counselor for 11 years. Her areas of expertise are adult and couple psychotherapy, stress and anger management, marital and adult counselling.

Consultation fees: ₹1000

5. Dr. Lakshmi.J

MA - Psychology, M.Phil - Mental Health & Social Psychology, PhD - Psychology

Dr. Lakshmi  is a consulting Psychologist, Psychotherapist, Counsellor & Yogic scholar. She has successfully handled cases of  intensive psychological disorders using her advanced and effective therapies. She is currently practicing at Jain University, Bangalore.

Consultation fees: ₹1200

6. Dr. Renu E George

PhD - Clinical Psychology, M.Phil - Clinical Psychology

Dr. Renu E George is a popular clinical psychologist in Bangalore. She is currently affiliated with Brain To Mind: Center For Psychological Assessment & Psychotherapy in Arekere, Bangalore and has 13 years of  experience. She is a member of Indian Association of Clinical Psychologists. Her areas of counselling are psychological assessment, premarital counseling, psychotherapy, and executive functions training for children.

Consultation fees: ₹900

7. Dr. Saul Pereira

Reparenting Technique, BA, BEd

Dr. Saul is practicing as a counselling psychologist at Saul Pereira Clinic, Bangalore. He has been  practicing for over 45 years now and has successfully dealt in cases related to stress, addiction of drugs and premarital counselling and parenting issues. Other areas of his  interest are abnormal behavior, psychotherapy, cognitive behavioral therapy, OCD management and anger issues. 

Consultation fees: ₹1000

8. Ms. Samiksha Jain

Diploma in Counselling Skills, Basic skills & Counselling, Couple and Family Counselling, Basic course in integrated clinical hypnosis CHI

Ms. Samiksha Jain is known for warmth, care and personal touch in her counselling . She uses some advance techniques for her therapeutic counseling. She has an experience of over 10 years and is currently practicing at Sahara Counselling Services. Before this she was associated with command hospital, sunshine autism school, Taj vivanta and parikrama center for learning. She is a member of international transactional analysis association.
 
Consultation fees: ₹1000

9. Mr. Senthilkumar L

Diploma in psychology, PVA ayurveda

Mr. Senthilkumar L is  a Certified Ayurveda therapist and a psychologist. He specializes in counselling related to Relationship counseling, Marriage/ Couple counseling, Stress Management, Pre-marriage assessment, Work Life Balance issues. He also provides ayurvedic therapies for wellness of body and mind . Other than this he is also a Career and Life coach. He practices at live to life balance.

Consultation fees: ₹500

10. Ms. Sadhana Mishra

M.Sc - Applied Psychology

Dr. Sadhana Mishra is a reputed Clinical Psychologist and Health Psychologist in Mumbai. She has experience of solving various issues using psychoanalysis like treatment of Learning Disorders, Insomnia, Memory problems. Pre-marital Counselling, and treating psychological disorders like anxiety and depression are some other areas of interest.

Consultation fees: ₹800

7 people found this helpful

Counselling - Why Is It Important In Case Of Vocational & Sexual Issues?

Counselling - Why Is It Important In Case Of Vocational & Sexual Issues?

When a person is not able to identify a solution to a problem (professional or personal), the often heard suggestion is to get the advice of a counselor. What the counselor does is to give an objective view of the problem and see how they can be addressed. When any of us go through a difficult phase, it is difficult to disentangle ourselves from the problem, and see what can be done differently to manage it. Whether it is vocational or sexual, premarital or marital, it is a bit difficult as we are part of the problem. For a counselor, they can take an objective view as they are not as entangled in it. They can see clearly what the issue is and find a solution. Also, given their training and experience in handling different issues, they would have suggestions that will just do the trick.

Vocational counseling: Also called career counseling, this has gained significant importance recently. It helps identify if a person is good to be an entrepreneur or a marketing professional. With so much focus on people’s career and it involving such a large part of a person’s life, it is essential to understand how to approach a vocation and how to get the best out of it. This involves assessing the individual completely in terms of his skills, abilities, aptitude, interests and guiding on what could be a good career option for him. Detailed discussions along with questionnaires and tools will help identify the right career for a person, where he/she can shine. Supporting training and coaching are also provided.
 

Sexual counseling: People with complicated sexual issues are on the rise. Premarital counseling helps in aligning the couple as to what to expect from each other. Though it may sound a bit odd, it helps a lot of problems after marriage, and brings the couple together. Both know what to expect from each other and so the number of issues in post marriage are reduced. It also paves the way for a happier marriage, according to research.

For people who have sexual issues in post marriage, counseling again is a good solution. The couple is completely a part of the issue and often would not be able to find a solution, which could sometimes be to speak frank and open-mindedly . The counseling session provides this forum, and most issues like performance anxiety, sexual expectation mismatch, premature ejaculation and family planning that can be discussed here. While sex is often ignored as it is a discrete issue, discussing about it helps iron out a lot of issues and even improves the overall quality of the relationship, and makes way for a happy, married life.

4181 people found this helpful

Pre-Marital Counselling - 6 Reasons Why You Must Go For It!

Pre-Marital Counselling - 6 Reasons Why You Must Go For It!

Marriage is a life-long commitment. Premarital Counseling is a therapy that serves to help couples prepare for their wedlock. It aids in ensuring that you and your partner forge a healthy and a strong relationship in the long run making way for a successful, happy and a satisfying marriage. It also helps you in spotting out the weaknesses early that can later magnify into troubles muddling up your conjugal life. The sessions are usually conducted by licensed and qualified therapists when a couple is considering marriage or are about to get into marriage.

Why is pre-marital counseling at all necessary?

  1. Matching all Aspects: Through this sort of counseling, couples are motivated to initiate conversation pertaining to marriage such as anger management, devoting time for each other, decision-making, family relationships, parenting and children, sex and affection, marital roles, ethics and beliefs, communication and finances.

  2. Communication and Conflict Resolution: Pre-marital Counseling helps partners in improving their ability to communicate with each other, setting sensible marriage goals, as well as skillfully resolving conflicts. In addition to these, premarital counseling also seeks to create a positive attitude for your conjugal life.

  3. Acclimatizing: Remember that you carry your own history, opinions, and values in a relationship and they might vary with your partner who has had an entirely different life with their own and unique experiences. Adjusting to each other as different human beings can be quite a task in itself. Marriage counseling helps in acclimatizing, accepting to the bad and good parts of both the partners.

  4. Becoming a support for each other: Most people rush into marriage to gratify their financial, social, emotional, and sexual needs, but such a mind set is always a gamble. You may hit it off greatly with you partner and then have troubles later on. Clearing out your expectations and bridging the differences prior to marriage would enhance your understanding of each other. This way you can become a source of great support for each other.

  5. Break the pattern: Both or one of you might belong to a divorced or a dysfunctional family where manipulation and fighting was the norm. Premarital Counseling can actually help you to come out of your fear and make peace with your past so that the mistakes of your parents aren’t repeated in your life.

  6. Averting divorce: Owing to the modern lifestyle, the chances of divorce are rising with each passing day. Therefore, early intervention is indeed the need of the hour. Premarital counseling can help you pinpoint areas of major concern and work to resolve them or work around them to avoid issues which may balloon and end up in a worst case scenario for a marriage, which is divorce.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4361 people found this helpful

Premarital Counseling & Reasons Why You Should Do It!

Premarital Counseling & Reasons Why You Should Do It!

We as individuals are unique and blessed with independent thoughts and intellect, which help us in making decisions in life. One of the biggest decisions in life that we have to make is choosing a life partner. We may have to go through several proposals and meet lots of people before we are able to make this crucial choice and select an ideal partner to spend the rest of your life with. Many times, such decisions are made sooner and at sometimes we may have to seek the opinion of our friends, relatives and well-wishers to be able to find the perfect match.

In all cases, what really matters is that the relationship that we have build has to be strong enough to last a lifetime and that if there is any problem between the couple, they should be able to resolve it amicably, with understanding and maturity. In order to forge relationships that can last, the beginning of the association has to be crucial. There are a number of ways in which you can ensure that the beginning is smooth and that the rest of your lives are also spent in happiness.

The importance of counselling
In the modern times, when couples expect a lot more than couples of the olden times, it becomes extremely important to make sure that the couplevisits a marriage counsellor in time and is given an opportunity to get to know each other in a better manner. Here are a few ways in which counselling may be a boon for newly acquainted couples who are to get married.

  1. The counselling may help them realise their similarities and also understand what their strong points as a couple
  2. The session of understanding each other may also aid in knowing what they expect from each other in the long term rather than finding out the difficult way.
  3. It may also help in understanding the importance of amicable family relationships and how close and extended families help in the making of long and strong relationships.
  4. The pre-marriage counselling provided to couples also ensures that they are able to get a healthy and transparent forum to be able to know each other and understand what they can expect from life if they are together.

Getting the right kind of help
Although parents and elders usually advise the couple before they get married, it is important to make sure that formal counselling is also received from an expert in the field of psychology. When you choose to go to a worthy and trusted expert, you are able to ensure that the best methods of opening up to each other are used and that the session remains fruitful for the couple as well as their families in the long term.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3972 people found this helpful

4 Divorce-Proof Reasons to get Premarital Counseling

4 Divorce-Proof Reasons to get Premarital Counseling

The moment a couple decides to get married, a new phase of pre-wedding arrangements start in their and their parent's life - like from planning & arranging the wedding to buying jewellery & clothes to inviting guests and so many other things. Amidst so many pre-wedding happenings in both bride's and the groom's life, is it advisable for couples to go for a premarital counselling before they wed? Is it worth the time and investment for pre-marriage counselling?

Talking about these matters today relationship expert and marriage therapist Shivani Misri Sadhoo shares three primary reasons for couples to go for pre-marriage counselling.

1.  Gain insight

Pre-marriage counselling help couples to address hot issues before they arise under their marital environment. And the relationship expert assists the couple by helping them discover what their partner believes about the issue so that they both come to an understanding and mental settlement rather than discovering those hot issues as surprises and react abruptly – that generally weakens the base of the marriage.

Plus premarital counselling also addresses the main issues that are currently affecting a couple’s relationship. Little problems can turn into major arguments if they are given a chance to fester. Counseling can help couples work through any negative emotions before they turn into something bigger.

2.  Effective Communication

One of the most important aspects of any marriage is effective communication. When a couple stops caring and stops talking to one another, the marriage eventually falls apart. Premarital counselling can help would be wed couple to learn how to be a good listener and improve their understanding, so they know what the other person wants and needs.

When you live with someone day after day, we start taking easy other for granted but, by keeping an open communication channel and expressing love, you build a relationship that can withstand the test of time. Individual therapy helps couples learn to talk to one another and express feelings in a way that doesn't damage the relationship. Couples can learn to hold conversations when it’s appropriate and learn how to speak effectively.

3.  Discover Something New

Premarital therapy sessions offer couples the opportunity to discuss things that do not come up in normal conversations, such as hurtful past experiences, sexual expectations, financial management etc. Too often, people assume that they know their spouses well, but they may not know how to state their needs positively and neutrally.

4.  Divorce Prevention

One of the most important reasons to seek premarital counseling is to prevent divorce. Studies show that couples who attend counseling sessions are 30% less likely to entertain the notion than those who do not. This lowers the risk of divorce to around 20%, which is why premarital counseling is gradually becoming essential for many western couples.

Premarital counseling helps couples to increase their likelihood of happiness because they are able to identify their fears, values, beliefs, needs, and desires and learn how to communicate them to their partner. Many couples cite the reasons for divorce as infidelity or financial issues when in reality may not be the actual reason.The major cause of a marriage breakdown could lack communication. Premarital counseling helps empower couples with the tools they need to build trust for one another and the techniques they can adapt to support each other. Counseling also helps ensure an 80 % success rate, which can give you an advantage over those who decide to go into marriage without help. With these statistics, it’s hard to see why someone would choose not to seek counseling before deciding to take that big step.

Premarital Counselling - 6 Reasons to Go for It

Premarital Counselling - 6 Reasons to Go for It

A study published in the Journal of Family Psychology reveals that couples who opt for pre-marital counselling experience higher levels of conjugal satisfaction than couples who don’t go for it. Moreover, these couples, the study says, experience a 30% drop in the possibility of divorce over a 5-year period.

Pre-marital counselling is a wise choice as it can help you and your partner to better understand the dynamics of your relationship and build the foundation of a happy future together.

A pre-marital counselling helps you with the following factors-

1. Hygiene

Apart from stressing on the importance of personal health and hygiene, you would also hear a gynaecologist emphasising on the significance of sexual hygiene for a problem-free married life. While preventing infections that may affect your reproductive system, maintaining sexual hygiene can also significantly elevate the overall hygiene levels of your entire body.

2. Sex

Pre-marital sex counselling is essential as it helps to fill in the gaps in your knowledge of sex. During your consultation with a gynaecologist, you can expect to receive information about the male and female anatomy as well as about the actual act. Even thoughts like “sex can be painful” get addressed during the counselling.

3. Contraceptives

Counselling sessions with a gynaecologist can also help you in getting your facts right about pregnancy. He or she could guide you on how to work out safe and unsafe days to have sex; talk to you about contraceptive methods; and best family planning practices.

4. Folic acid for pregnancy

During a counselling session, you can expect to be encouraged by a gynaecologist to have Vitamin B (folic acid) before and during your pregnancy to avert birth defects in the brain and spinal cord of your potential offspring.  

5. Vaccines

Opting for a counselling session before marriage can help you to learn about vaccines that will protect you against cervical cancer (cancer of the cervix caused mainly by HPV- a virus) and rubella (a disease caused by the rubella virus, which can cause miscarriage, birth defects and stillbirth).

6. Medical investigations

You should also expect investigations based on the following tests-

a. Complete blood count test: The aim of this test is to assess your overall health and identify a range of disorders such as anaemia, leukaemia, and infection to name a few.

b. Fasting/blood sugar test: The test is performed to diagnose diabetes.  A fasting blood glucose level of less than 100mg/dl is considered normal.

c. Thyroid stimulating hormone test: This test is taken to check for problems in the thyroid gland.

d. Rubella test: It is used to identify antibodies that are formed in the blood, as a result of immunisation or the rubella infection.

e. HPLC (high performance liquid chromatography): The test is performed to determine Thalassemia.

f. Urine microscopy: The test helps in determining the condition of your urinary tract and kidney. It identifies injury, presence of disease or inflammation of these areas. If you wish to discuss about any specific problem, you can consult a gynaecologist.

1925 people found this helpful
Icon

Book appointment with top doctors for Premarital Counseling treatment

View fees, clinic timings and reviews