Post Menopausal Osteoporosis Tips

Dr. Geeta komar



Https://www. Lybrate. Com/bangalore/doctor/dr-geeta-komar-gynaecologist

Md - obstetrtics & gynaecology, mbbs

23 years experience 400 - 800 at clinic 400 online

Symptoms of pcos often appear at the same time as a woman's first menstrual period. It's very uncommon for symptoms to manifest years after menstruation has begun. Dr. Geeta is a well-respected physician who has treated a number of patients wi...more

1. Dr. Monashis sahu ;

Https://www. Lybrate. Com/delhi/doctor/dr-monashis-sahu-endocrinologist

Dm - endocrinology, md - medicine, mbbs

21 years experience 1200 at clinic



He is a well-respected doctor who is a specialist in endocrinology having a number of patients treated with hormonal issues. He has extensive experience in treating thyroid-related problems which usually have various types of symptoms such as obesity, under...more

1. Dr. S d I ranjit

Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp

Mbbs, dnb-orthopedics/orthopedic surgery

18 years of experience 0 550 at the clinic.

He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more

1. Dr. Anantharaman ramakrishnan

Https://www. Lybrate. Com/bangalore/doctor/dr-anantharaman-ramakrishnan-endocrinologist

Mbbs, md - general medicine, d. M. - endocrinology

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Dr. Anantharaman ramakrishnan is widely regarded as one of the most qualified endocrinologists in the b. T. M. Layout area of bangalore. He has nineteen years of experience working as an endocrinologist. He received his education and his d. M. In endocrinology, mbbs, and m. D. ...more

1. Dr. Jitender pal singh

Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist

Mbbs, Ms. - (orthopedics)

12 years of experience, rs. 600 in clinic, rs. 400 online

Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more

There is an effect named the'butterfly effect. This effect generally talks about how everything is connected to each other and a very small change caused in the starting point will create some serious issues at the end. The same effect can be observed in the case of our thyroid gland. Thyroid gland of our body is considered as the master of our metabolism. The activities (crucial body functions) controlled by the production of hormones from this gland are regulation of temper...more

Menopause is defined as stoppage of woman's menstrual cycles because of age or removal of ovaries or uterus (in few cases). This generally happens between the ages of 45-55 (mostly recorded at the age of 51). This lasts for a few years before the bleeding during the menstruation completely stops. When a woman doesn't have period for a full year (twelve months) then you can say that she has reached her full menopause.

Some women can experience perimenopause first before reaching full me...more

थायरायड की बीमारी आजकल इतनी आम हो चुकी है कि हर दूसरा व्यक्ति इस रोग से ग्रसित है। किसी को हायपो थायरॉयड है या हाइपर थायरायड से जूझ रहा है।दरअसल थायरायड की ग्रंथि शरीर के बेहद मह्तवपूर्ण समन्वय को बनाए रखने के लिए काम करती है। कई ऐसे कारण होते हैं जो इस समन्वय को बिगाड़ सकते हैं। जब थायरॉयड ग्रंथि कम मात्रा में थायराइड हार्मोन का उत्पादन करती है, तो इसे हाइपोथायरायडिज्म के रूप में जाना जाता है। थायराइड हार्मोन कम होने से व्यक्ति सुस्त महसूस करता है, इसका वजन बढञने लगता है,शरी...more

मीनोपॉज यानी रजोनिवृत्ति किसी भी महिला के जीवन में एक महत्वपूर्ण चरण है। मीनोपॉज उस स्थिति को कहते हैं जब किसी महिला का मासिक चक्र (पीरियड्स) स्थायी रूप से आने बंद हो जाते हैं। यह स्थिति महिलाओं के शरीर में गंभीर हार्मोनल परिवर्तन का कारण बनती है। इस स्थिति में महिला का शरीर एस्ट्रोजन और प्रोजेस्टेरोन जैसे हार्मोन का उत्पादन बंद कर देती हैं। मीनोपॉज या रजोनिवृत्ति आमतौर पर 45 से 55 वर्ष की आयु के बीच होती है, लेकिन वर्तमान जीवनशैली और तनाव के कारण, यह देखा गया है कि महिलाएं 4...more

Here I am sharing some of the basic diet tips to be followed by a hypothyroidism person as follow:-

Add on more complex carbs like whole grain and whole grain products, brown bread, brown sugar, millets such as jowar, bajra, jaw, etc into your daily diet.
Add on all kinds of pulses & legumes, low fat milk & milk products like curd, cottage cheese, buttermilk etc, and in animal proteins such as lean fish, lean chicken, eggs, etc in moderate amounts.
Add on green vegs, leafy vegs ...more