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Last Updated: Aug 29, 2019
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Dr. Prof. Rajendra Prasath AHomeopathy Doctor • 19 Years Exp.MD - Homeopathy - Practice of Medicine, BHMS
Piles are painfully annoying. Most of the people think they can't do anything about it. But you can keep those away with these 4 lifestyle changes:
1. Always wear cotton underwears.
2. Increase your intake of fiber in food such as porridge, banana, salad, and more fruits.
3. Increase the intake of liquids. It keeps cleansing your bowels.
1. Always wear cotton underwears.
2. Increase your intake of fiber in food such as porridge, banana, salad, and more fruits.
3. Increase the intake of liquids. It keeps cleansing your bowels.