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Last Updated: Aug 29, 2019
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Dr. Rajat AgarwalENT Specialist • 11 Years Exp.MBBS, MS - ENT, PDCC, Head - Neck and Maxillofacial Surgery
Patients often complain that "doctor I remain quite busy and don't have time for exersice."
Well here is a very good and practical health tip for them.
While standing up from chair don't use arm rest of chair as a support to get up. While going to sit on the chair too don't use arm rest as a support to sit.
This seems very simple but is a proven and effective health tip. Every time you sit on a chair, follow it and you will know the difference. Spread this tip to your friends and relatives so that they may also be benefitted.
Stay healthy!
Well here is a very good and practical health tip for them.
While standing up from chair don't use arm rest of chair as a support to get up. While going to sit on the chair too don't use arm rest as a support to sit.
This seems very simple but is a proven and effective health tip. Every time you sit on a chair, follow it and you will know the difference. Spread this tip to your friends and relatives so that they may also be benefitted.
Stay healthy!