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Last Updated: Aug 29, 2019
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Dt. Mitalee DoshiDietitian/Nutritionist • 16 Years Exp.Post Graduation In Applied Nutrition And Dietitics, diabetes educator, post graduate in exercise and nutrition
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Oomph spice week
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Cardamom

Known as elaichi, this spice is effective in curing nausea acidity, bloating, gas stomach cramps.
-it helps the body eliminate waste through the kidneys.
-it also improves your circulation to your lungs.
- it is a good detoxifier. It helps clean out the urinary tract, bladder and kidneys.
- it is also used for mouth ulcer and fights bad breath.
- it also helps to get rid of hiccups.
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