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Dr. Prabhjeet Singh Sethi 90% (312 ratings)
Certified Implantologist
Dentist, Kolkata  •  18 years experience
Nuts: Nuts are rich in calcium, magnesium and phosphate, which are important nutrients for dental health. Nuts good for teeth are cashews (stimulates saliva) , peanuts (calcium that helps both teeth and gums and vitamin D), almonds ( high calcium) and walnuts (fiber, iron, folic acid, thiamine, magnesium, niacin, potassium, zinc, vitamin E, vitamin B6,).
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