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Last Updated: Oct 23, 2019
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Nuts and Dry Fruits

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Dr. NagarajPhysiotherapist
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Dry fruits like walnuts almonds and dates which provide the essential vitamins and minerals for building immunity in children. They are the best things to feed kids when they are preparing for exams.

A good source of vitamin e they can make a great snack. Groundnuts that are currently in season can make a great evening snack