What is that unsightly bump at the base of neck?
It is an enlarged prominence that is formed at the lower region of the neck.
Implications of having a dowager's hump
Aesthetics. Let’s be honest. It’s not the most appealing thing to have. But hey, at least now we can start to do something about it.
It can give the appearance of having a squashed neck (or lack of neck). It might even make you shorter!
Neck pain: as the head is in a sub - optimal position, there is more stress placed on the muscles and joints of the neck.
Higher risk to conditions like arthritis, disc bulges, nerve impingement, muscle spasm and headaches.
To fix your dowager’s hump, you will need to:
1. Release the tight muscles
2. Stretch the tight muscles
3. Loosen up stiff joints
4. Strengthen the weak muscles
5. Address other areas
Get rid of this hump at svasti health.