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Last Updated: Oct 23, 2019
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Morning Tips

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Dr. Ershad .Physiotherapist • 14 Years Exp.M.PT, Fellowship in Sports Orthopedics, B.PT, Masterclass in Infection prevention & control, Covid-19 Management & Tackling , Master of Chiropractic
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Have full glass of water with honey and some drops of lemon in it and go for a walk, makes you feel light and confident.

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