MILK Tea Vs BLACK Tea Vs GREEN Tea - Is Your Choice the Best?

Milk tea Vs Black Tea Vs Green Tea: Which is better for your health?

Let’s start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let’s find out.

1. Fluoride content

When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride... cotinue reading..

http://dietitianeshasinghal.zest.md/blog/milk-tea-vs-black-tea-vs-green-tea-is-your-choice-the-best-784734