Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Apr 14, 2020
BookMark
Report

Meditation - Can It Improve Sex Life?

Profile Image
Burlington Clinic - India Best SexologistSexologist • 50 Years Exp.Sexologist
Topic Image

Meditation is one of the holistic approaches that can offer you great success in sex life. Some poses in meditation can boost your sexual life, and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

Though you will have instant effects by medication but the effects will not last for long, and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

Benefits of Meditation in Sexual Life-

  1. Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

  2. Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically lead to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practicing meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed, and you can get improved mental and physical rest.

  3. Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

  4. Improve Sexual Relationship: Differences in between you and your partner can be easily resolved, and thus your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life. If you wish to discuss about any specific problem, you can consult a Sexologist.

chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
doctor

Book appointment with top doctors for Sex Education treatment

View fees, clinc timings and reviews

RELATED LAB TESTS

doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details