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Last Updated: Aug 29, 2019
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Low vit D level has shown to predispose the individual to various respiratory problems both infectious like TB or non infectious like COPD or Asthma. Sunlight has its effect in increasing vit D level. So why not to get on to old age tradition of morning walk, surya namaskar or getting massage in the early morning hours.
For many things
OLD IS STILL GOLD. .
Best wishes
For many things
OLD IS STILL GOLD. .
Best wishes