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Last Updated: Aug 29, 2019
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Low sodium in blood(Hyponatremia) during exercise
Dr. Neeraj Kumar SinghDiabetologist • 18 Years Exp.MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology, ADVANCED CERTIFICATE COURSE IN DIABETES
During strenous exercise one should listen to their body and drink water only when thirsty to prevent exercise-associated hyponatremia (low sodium in body)or "water intoxication."published in the Clinical Journal of Sport Medicine.